I think that the holidays feel like frozen noses. I love walking with the dog for long periods of time.

Hopefully it's snowing and you've got to wrap up warm. So I think a frozen nose is a sweaty armpit

because your wrapped up so warm but then you're climbing hamps and heath and you get to the top

and you're like, and then you can see the breath but then your nose is still freezing to touch.

Join in every sip with red carp now back at Starbucks.

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This is Optimal Living Daily Episode 2242.

10 thoughts you should never ever think and why part two by Mia of She Dreams All Day.com and I'm Justin Mollock.

Happy Sunday, welcome to OLD where I read articles to you with permission from the authors

but today being a continuation from yesterday so I recommend listening to yesterday's episode first that's episode 2241.

If you're all caught up let's get right to part two and continue optimizing your life.

10 thoughts you should never ever think and why part two by Mia of She Dreams All Day.com.

5 bad thought I'm not smart enough you can learn anything at any time and also people are different.

We all are thank god thinking you're not clever is a common thought that I know a lot of people struggle with.

We are all smart in our own way and have unique areas of expertise.

No one unless you are wizard has all the facts they just don't.

If there's something you wish you knew more about go and learn.

Listen to an audiobook on the subject watch a YouTube video or a crack open a book so old fashioned.

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