Hey friends, so Macy's as you may or may not know is a place I used to work at a store

I still shop at and have been incredible supporters of our show for all of the above reasons

Be sure to visit macy's dot com backslash heel squad and explore my favorite finds thanks to my newborn little Athena

I recently added the most adorable baby clothes including some super practical baby gear stuff that I have in my home

and is on my personal wish list and I invite you to take a peek but whether it's for your baby your own fashion or home

Macy's has got you covered head over to macy's dot com forward slash heel squad for all your shopping needs

Happy shopping friends

Hey, I'm Joe and I'm Sal and you're watching better together with Maria Minutos

Stay tuned stay tuned y'all

I'm on a journey to get better and I want to do it with you and I'm not just focusing on physical health

I'm focusing on everything emotional wellness spirituality finances relationships and so much more every week

It will be my personal goal to bring us the world's leading healers experts and game changers to share groundbreaking secrets and tips to getting better and all areas of life

Getting better isn't easy, but it's a whole lot easier when we can do it together. Welcome to better together with me from Maria Minutos

Hey, everybody. Welcome to better together with Maria Minutos. You can tell I am not Maria Minutos

I miss to Maria Minutos very proud to be Mr. Maria Minutos

Maria is still convalescing and on the men

In the meantime, we'll start with a quarter of the day

Friendship is the hardest thing in the world to explain. It's not something you learn in school

But if you haven't learned the meaning of friendship you really haven't learned anything and

What really blew me away about this quote was that it was stated by Muhammad Ali

And I never saw him as the guy that would ever talk about friendship in that way

Um, and how this ties into today's show is is with our guest

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