I'm Emily P. Freeman and welcome to the next right thing.

You're listening to episode 224.

This is a podcast about making decisions but also about making life.

If you struggle with decision fatigue or chronic hesitation, or if you just need a few minutes

away from the constant stream of information and the sometimes delightful but also distracting

hum of entertainment, you're in the right place for discerning your next right thing.

My guest today has spent the last several years helping thousands of people name what matters

so they can be a genius about those things and lazy about all the rest.

Kendra Adachi, also known as the lazy genius, is the author of the New York Times Best

Seller, The Lazy Genius Way.

And she's now brought her expertise into the kitchen with her brand new book, The Lazy

Genius Kitchen, where she's helping us to discern what we need, use what we have, and

enjoy it like never before.

Today she'll share with us her five step framework for transforming every part of our kitchen,

spoiler alert.

This applies to more than just our kitchen, but actually to our whole lives.

It starts with what we know is important, but often find hard to do, naming what matters.

Listen in.

All right, so for anyone who doesn't know us, Kendra, hello and welcome, first of all.

I feel like we would be doing a disservice to the humans listening to us.

If we did not open and say, we are friends.

We are real.

...