Hi everyone. My name's Otis Gray and you're listening to Sleepy.

A podcast where I read old books to help you get to sleep.

I got another spooky bedtime story for you tonight for this October season.

But before we get to the bedtime story,

or from our sponsor BetterHelp,

for 10% off your first month, go to BetterHelp.com slash sleepy and start living a better life today.

It's always been easy for me to dwell on problems instead of solutions, especially when I hit the

pillow at night and start commiserating and catastrophizing without really thinking about solutions to

those problems. And I know now it's because I didn't have the tools.

But after years of therapy, I feel that I know how to change my mindset and solve problems rather

than letting them torment me. The relief of that has changed my life and going to therapy is how it

happened. BetterHelp is online therapy that offers video, phone, and even live chat only therapy

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That's better, H-E-L-P.com slash sleepy. Be nice to your brain. It deserves it. And so do you.

And now I get to thank our brand new patrons on patreon.com.

Charlotte S. Allison Hayes. MC Elias. Graham Slodzky. And a really big shout out to Tanner.

Who's parent Silas donated to the show? Read their name last week, but it was actually Tanner's

idea too, don't he? So I just wanted to especially thank Tanner for being a part of making this show.

I'm really, really happy that it works for you. And I hope you keep listening. Thank you.

Thank you all so much. Means a lot. And for anyone who doesn't know, all these names that I just

read are brand new supporters of sleepy on patreon.com, which is a wonderful site where you can go and

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