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credits each at a year and ten times a fly. This is Optimal Living Daily episode 2231.

Accountability keeps your goals on track by Tyler Devoren of Ryscology.co and I'm Justin

Mollick. And we're going to get right to it today and start optimizing your life. Accountability

keeps your goals on track by Tyler Devoren of Ryscology.co.

Digest You'll tell the truth more often if you think

lying will be uncovered. And that's exactly the accountability you need to stick to your

most difficult goals. When I started my business, I had a procrastination problem. I'd convinced

myself that waking up at nine o'clock and starting work at eleven o'clock would be fine.

It didn't take long to realize that it wouldn't be fine at all, whilst accomplishing nothing.

So I committed to a fix waking up at six o'clock and getting straight to work. Then for months,

I continued to wake up at nine o'clock and put around until eleven o'clock, just like before.

...