223: Dr Rangan Chatterjee on health and happiness

The Scummy Mummies Podcast

Ellie Gibson and Helen Thorn

Kids & Family, Self-improvement, Parenting, Education

4.8 • 1.3K Ratings

🗓️ 15 February 2022

⏱️ 79 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Our guest for this episode is the awesome Dr Rangan Chatterjee - GP, author, podcaster, and all-round bloody legend!

We chat about everything from how to increase our sex drive to managing our phone addictions and improving our gut health. Rangan shares what he believes is the most important thing doctors need to know, and tells us all about his latest book, Happy Mind, Happy Life: 10 Simple Ways to Feel Great Every Single Day. Tune in to find out whether he manages to convince Ellie to talk to strangers, and to hear a surprising and moving Scummy Mummy Confession.

Many thanks to Bimuno for sponsoring this podcast. Bimuno is a prebiotic that acts like fertiliser for the good bacteria in your gut, which is great for wellbeing - not just digestion but also immune function, cognition, mental health and sleep. Prebiotics are very stable, so they're easy to store and safe to add to almost any food or drink without compromising efficacy. We're big fans of Bimuno, and you can find the best offers over on Bimuno.com - where you can also subscribe to save 25 per cent off your first order.

**WE HAVE A SHOP!** Visit scummymummiesshop.com for our ace t-shirts, mugs, washbags, sweatshirts and beach towels. FREE UK DELIVERY!

Tickets for our 2022 shows are now on sale - we are coming to Leeds, Chesterfield, Barnsely, Tamworth, Norwich, Taunton, Swindon, Newbury, Horsham, Wellingborough, Portsmouth, Cambridge, Devizes, Southampton, Leamington Spa, Trowbridge, Nottingham - and new dates are being added all the time! Keep an eye on scummymummies.com for announcements and tickets.

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Thanks for listening!

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Transcript

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0:00.0	Some things just add some play to your day.
0:02.8	Catching the toast as it pops out of the toaster.
0:05.6	Dancing down the street to your favourite place.
0:08.8	Wearing a sparkly boots to the shop.
0:11.2	Best of all, picking the new Red Scratch Card.
0:14.0	A Red Scratch Card, please.
0:15.7	Thank you.
0:16.7	And doing your own drum roll.
0:18.5	This is exciting.
0:21.4	Add some play to your day,
0:22.8	with Scratch Cards from the National Lottery.
0:24.8	So it's too big, place more.
0:26.4	Rules and procedures are by a players must be 18 or over.
0:30.4	Hey Ellie, do you like money and women?
0:34.4	Hell yeah, I love money and women.
0:37.4	Me too, but what sucks is that in the UK,
0:40.1	there is a gender investment gap of £1.65 trillion.
0:44.8	Many women, on average, are poorer than men,
0:47.2	with less in their pensions, savings and investments.
0:50.8	That is crazy, man.
0:52.2	We all need to talk about this.
0:54.3	I know right.
	...

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