2229: 6 Factors that Make Life Easier (MM)

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.8 • 1.8K Ratings

🗓️ 14 March 2022

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

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Summary

I don’t necessarily agree with the old Eastern philosophy that life is a constant struggle that we must overcome, however, I do believe that we should find ways to ease our minds…

I’ve found in my practice that many people are in a perpetual cycle of struggle and unhappiness mainly due to just a small handful of reasons - that if overcome would make all the difference…

That’s why on today’s #CabralConcept 2229 I’d like to share with you the 6 factors that make life easier and how you can implement them into your life - Enjoy the show and let me know what you thought in the comments!

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Transcript

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0:00.0	Welcome to the Cabral Concept, where board-certified naturopath and integrative health practitioner
0:08.3	Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness
0:13.7	and given no hope for recovery.
0:15.6	He was only after studying and traveling all over the world if he discover how to combine
0:20.0	ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional medicine
0:24.9	to fully rebalance the body and re-energize it with life.
0:28.5	It's time to discover how to get well, lose weight, and finally feel alive again.
0:33.4	And now here's your host, Dr. Stephen Cabral.
0:42.6	Welcome everyone.
0:43.6	We are here with a brand new week of the Cabral Concept.
0:46.8	So happy you could join me here today.
0:48.8	Love being able to get into our motivation and mindset Monday, where, as always, the goal
0:55.1	is not just inspiration, the goal is not just motivation, but actually action tips.
1:00.7	Things that you can implement in the real world, in your life that you will see a noticeable
1:04.9	difference as you begin to move forward, because remember, it is never one day or one action
1:10.7	that moves you towards your ultimate destination, your ultimate goal.
1:15.4	What it is is an accumulation of very small steps along the way, where all of a sudden
1:21.5	you end up arriving at that place you've always dreamed of.
1:24.8	So that's really what's about, stop putting so much pressure on yourself, begin to look
1:29.1	at this as truly a journey, which it is, and start to look at it as small steps that,
1:34.4	when you look at the sum of everything you've done, it adds up to the life that you've been
1:38.4	dreaming of.
	...

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