Hey, it's Rod and Karen from the Blackout who tensed podcast and we are here to tell you all about anchor

Anchor is absolutely positivity. It is free and you can add songs to it from Spotify

Yeah, it's where we host our podcast. So if you like what we're doing

Mm-hmm, and you like I want to do a podcast

I want to start one but hey, I don't want to pay a lot of money and I would if I'm not good at it

What if it takes a while to catch on well?

You don't have to worry about hosting fees when you go to anchor to have creation tools

But you can actually edit and record right there on your phone or computer on their website

So make sure you guys do that go to anchor dot FM or get the free anchor app or go to our referral link

Which is always in our show notes?

So make sure you guys do that and we'll get a little something and you'll get a little something if you know what I'm saying

All right, thank y'all for listening. We appreciate y'all until next time peace

To the black guy who tips podcast I listen because a rod and Karen are hot hmm

What we all need is to learn to live with our walls

We have to let the illusion of separation fall away and replace it with active lively engagement of every aspect of our lives

This is not just for personal growth, but collective growth

This is not intended itself self-help but self-examination

It's taking a long piercing gaze at who you are in the world who you perceive yourself to be and

Then transcending all those ideas so that you can live freely

Unfixated unselfish and clear in other words

It's not about working on yourself, but waking yourself up

One way to slow down and begin to change our perspectives to begin to measure our lives by each breath we take

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