2222: How to Enjoy the Winter AND The Best Self-Care Tip of All Time by Randi Kay of Naturally Randi Kay

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Health & Fitness, Mental Health, Self-improvement

4.6 • 3.2K Ratings

🗓️ 10 January 2022

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

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Summary

Randi Kay of Naturally Randi Kay shares two short posts covering how to enjoy the winter and the best self-care tip of all time Episode 2222: How to Enjoy the Winter AND The Best Self-Care Tip of All Time by Randi Kay of Naturally Randi Kay Randi Kay is on a mission to shift the health culture by educating and empowering you to make every area of life a healing opportunity. She would like to offer you knowledge and tangible tools to use to make self care a way of life. To make it a ritual and a practice as common as brushing your teeth. Self care isn't some fluffy spa treatment or some idea that stays in the land of hopes and dreams. It's real and available to you right now. And she's here to give you some guidance, support, and a place to start. The original posts are located here: http://www.naturallyrandikay.com/blog/enjoyingwinter & http://www.naturallyrandikay.com/blog/best-self-care-tip Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:26.9	Slack.com slash DHQ. Between forgetting the sellotape, trying to squeeze eight people
0:32.4	around a six-seater table and the cat taking down the tree. Again! Christmas can be tricky.
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1:00.0	It's a minimalist Monday edition of Optimal Living Daily Episode 2222. How to enjoy
1:05.4	the winter and the best self-care tip of all time. Both by RandyK of naturallyrandyk.com
1:13.2	and I'm just a malloc, your narrator. I read to you from some of the best blogs in the
1:17.4	world every day covering personal development and growth, lifestyle, minimalism and more.
1:23.8	We have two posts today both from RandyK, so let's get right to them and continue optimizing
1:28.7	your life. How to enjoy the winter by RandyK of naturallyrandyk.com
1:40.1	We've packed away the holiday decor. Our dried out pine trees are lining the streets, sadly
1:45.7	waiting to be taken away to their final resting place. And any magic from the holiday season
1:51.6	is now a passing memory that we cling onto as we endure until the first buzz of spring.
1:57.7	We're now entering into what is commonly looked at as the bland days of winter.
2:02.6	But if you're not, it doesn't have to be such a depressing thing. We don't have to
	...

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