#222: Now Is The Time To Focus On YOU & Forget Your Villains With Heather!

Creating Confidence with Heather Monahan

Heather Monahan

Entrepreneurship, Education, Business, Self-improvement

4.8 • 1.1K Ratings

🗓️ 1 June 2022

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

In This Episode You Will Learn About: Surrounding yourself with positive people Finding peace with your villains Putting yourself first Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: How do you react when you face your villains? You need to stand up for yourself, because people will treat you how YOU teach them to! Focus on YOU, and release your villains from your life. Let them go! Choose to surround yourself with people who ADD to your life, not bring you down. I’m going to read you a chapter from Confidence Creator so you can learn how to solve problems with confidence and find NEW solutions. Remember to take the time you deserve to prioritize your peace. It’s time to listen to your intuition and focus on you! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Come on this journey with me. Each week when you join me, we are going to chase down our goals.
0:05.6	Overcome adversity and set you up for a better tomorrow.
0:08.9	That's or no safety.
0:10.6	I'm ready for my close up.
0:11.8	Hi and welcome back.
0:13.4	I'm so glad you're back here with me this week.
0:16.0	I hope everyone had a fantastic Memorial Day weekend
0:19.6	and hopefully you got a chance
0:21.9	to take a break from work, take a break from the phone.
0:25.0	Oh my gosh, I certainly did.
0:28.0	While I'm recording this, I'm just thinking about yesterday and I spent the day with friends and I wasn't
0:32.4	on my phone at all.
0:33.2	It was such an amazing feeling.
0:35.0	And so often it's hard to do that, right?
0:37.0	But after you do it, you feel like a million bucks.
0:39.2	So challenging you this week or this weekend at some point,
0:43.6	pick out a few hours, whatever it is, five hours, seven hours,
0:46.4	I don't know, and detach from that phone,
0:49.0	you will feel so much better.
0:51.1	Go outside for a walk, go to the beach, whatever it is for you, I'm a beach person.
0:55.8	We were definitely at the beach.
0:57.0	And it was so worth it, so fun.
	...

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