#222 - Craig Emmerich: Carnivore & Keto Diets, Lyme Disease, Addressing Chronic Pain, Why Not To Add Dietary Fat, Inflammatory Markers, Personal Fat Threshold, Gluconeogenesis & Rabbit Starvation, And More!

The Melanie Avalon Biohacking Podcast

Melanie Avalon

Alternative Health, Nutrition, Health & Fitness

4.5 • 650 Ratings

🗓️ 3 November 2023

⏱️ 88 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/craigemmerich Go To melanieavalon.com/ketoadapted With Code Melanieavalon To Save 10% Off Site Wide! IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon Stay Up To Date With All The News On The New EMF Collaboration With R Blank And Get The Launch Specials Exclusively At melanieavalon.com/emfemaillist! AVALON X SPIRULINA: Spirulina Is Being Formulated NOW! AvalonX Supplements Are Free Of Toxic Fillers And Common Allergens (Including Wheat, Rice, Gluten, Dairy, Shellfish, Nuts, Soy, Eggs, And Yeast), Tested To Be Free Of Heavy Metals And Mold, And Triple Tested For Purity And Potency. Get On The Email List To Stay Up To Date With All The Special Offers And News About Melanie's New Supplements At avalonx.us/emaillist! Get 10% Off avalonx.us And mdlogichealth.com With The Code MelanieAvalon Text AVALONX To 877-861-8318 For A One Time 20% Off Code for avalonx.us FOOD SENSE GUIDE: Get Melanie's App At Melanieavalon.com/foodsenseguide To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More! BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At beautycounter.com/melanieavalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beautycounter Email List At Melanieavalon.Com/Cleanbeauty Or Text BEAUTYCOUNTER To 877-861-8318! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquiz Join Melanie's Facebook Group Clean Beauty And Safe Skincare With Melanie Avalon To Discuss And Learn About All The Things Clean Beauty, Beautycounter, And Safe Skincare! BLISSY: Get Cooling, Comfortable, Sustainable Silk Pillowcases To Revolutionize Your Sleep, Skin, And Hair! Once You Get Silk Pillowcases, You Will Never Look Back! Get Blissy In Tons Of Colors, And Risk-Free For 60 Nights, At blissy.com/melanieavalon, With The Code Melanieavalon For 30% Off! DANGER COFFEE: Danger Coffee Is Clean, Mold-Free, Remineralized Coffee Created By Legendary Biohacker Dave Asprey, And Engineered To Fuel Your Dangerous Side! Get 10% Off At melanieavalon.com/dangercoffee With The Code MELANIEAVALON! SUNLIGHTEN: Get Up To $200 Off AND $99 Shipping (Regularly $598) With The Code MelanieAvalon At melanieavalon.com/sunlighten. Forward Your Proof Of Purchase To [email protected], To Receive A Signed Copy Of What When Wine! The Melanie Avalon Biohacking Podcast Episode #38 - Connie Zack The Science Of Sauna: Heat Shock Proteins, Heart Health, Chronic Pain, Detox, Weight Loss, Immunity, Traditional Vs. Infrared, And More! Carnivore For Weight Loss The Melanie Avalon Biohacking Podcast Episode #138 - Maria Emmerich Craig's Personal Story Lyme Disease Diagnosis Treating Chronic Lyme Tick Testing How Does Carnivore Help Inflammatory Disease? Antinutrients Testing Inflammatory Markers Absorbing Iron From Animal Products Why Don't We Crave Organ Meats? The Melanie Avalon Biohacking Podcast Episode #4 - Paul Saladino, MD Selective Eating In Animals Kid's Palates Is There Such Thing As Too Much Fat In Keto? Personal Fat Threshold Where Does Insulin Resistance Start? Is Gluconeogenesis Demand Or Substrate Driven? Carnivore For Weight Loss Beef & Eggs Cholesterol & Metabolic Testing The Melanie Avalon Biohacking Podcast Episode #218 - Dr. Joel Kahn Raising Kids Within A Carnivore Lifestyle

Transcript

Click on a timestamp to play from that location

0:00.0	Somebody with the immune system like me, adding that extra load of these anti-nutrients just causes that extra level of inflammation that the body just can't handle.
0:10.0	I want the most bioavailable forms of any vitamin or mineral or nutrients in my diet.
0:15.0	Fat starts to accumulate in other places where you don't want it, like around the organs, because the fat cells are stuffed.
0:21.2	It's definitely a danger, even at 110 pounds, if you don't take care of it.
0:24.8	90% of the insulin required by the body when eating low carb was for background basal insulin.
0:31.6	Welcome to the Melanie Avalon Biohacking Podcast, where we meet the world's top experts to explore the secrets of health,
0:40.3	mindset, longevity, and so much more. Are you ready to take charge of your existence and biohack
0:47.2	your life? This show is for you. Please keep in mind. We're not dispensing medical advice
0:52.9	and are not responsible for any outcomes
0:55.3	you may experience from implementing the tactics lying herein. Are you ready? Let's do this.
1:04.1	Welcome back to the Melanie Avalon Biohacking podcast. Oh my goodness, friends, it was such an honor
1:09.7	to have Craig and Rick on the show today.
1:12.2	I've been following the work of Maria and Craig for so many years. I absolutely loved having
1:17.4	his wife Maria on the show before. I'll put a link to that episode in the show notes.
1:21.5	And it was so great to have Craig on today. And we dive deep into so many things that I know you guys
1:27.1	care about.
1:27.9	Things like, is fat a free food on low carb and keto?
1:31.7	Hint, it's probably not.
1:33.4	In other words, why you maybe shouldn't add fat to your meals?
1:36.6	The concept of shrinking fat cells.
1:39.3	Rabbit holes into one of my favorite things, gluconeogenesis,
1:43.0	addressing health conditions with the carnivore
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Melanie Avalon, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Melanie Avalon and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.