Do you have a habit or maybe several habits that you know just don't serve you?

Your habits are those things that you repeatedly do day after day.

And guess what?

They are creating your entire life.

When you discover a habit that you want to change or maybe a new habit that you

want to create, it's time to turn to elegant women who are always looking for

the most simple and effective way of being in the world.

And that is what this episode is all about.

Five ways elegant women create new habits.

Welcome to the School of Self Image where personal development meets style.

Here's your hostess, master life coach, Tony Lee.

Hi, beautiful friends.

Today we are talking about habits.

In fact, I want to talk about five ways elegant women create new habits because

I don't care how elegant you think you are.

We're all human and we all can find ourselves sometimes getting into a rut and

doing things repeatedly that don't serve us.

This actually just happened to me recently.

I was watching myself engage in a way of being that just didn't serve me.

I'm going to call myself out in front of all of y'all because I tend to

experiment on myself.

And so when I found myself really slacking on my fitness and the result of that

...