2219: Interpreting Health Claims On Egg Cartons by Danielle Omar on Understanding Nutrition Facts About Eggs

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4 • 671 Ratings

🗓️ 20 July 2023

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

Danielle Omar talks about how to make sense of health claims on egg cartons Episode 2219: Interpreting Health Claims On Egg Cartons by Danielle Omar on Understanding Nutrition Facts About Eggs Danielle Omar, MS, RDN, is an Integrative Dietitian, founder of FoodConfidence.com, and creator of the Nourish 21-Day Clean Eating program and Food Confidence community. Through teaching, speaking, and writing, she has spent the past two decades helping thousands transform their health. Danielle has also served as an expert consultant for My Fitness Pal, The Washington Post, The New York Times, LifeFuels, and Food Network. The original post is located here: https://www.foodconfidence.com/2023/05/10/interpreting-health-claims-on-egg-cartons/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

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0:59.1	T's and Cs apply. This is Optimal Health Daily, episode 2219. Interpreting health claims on
1:05.9	egg cartons by Danielle Omar of Foodconfidence.com. And I'm Dr. Neil Malik, reading you some of the most popular health and fitness blogs out there,
1:15.1	with permission from the websites, and always with a bit of my commentary at the end.
1:20.0	And with that, let's get right to it as we optimize your life.
1:28.2	Interpreting Health Claims on Egg Cartons by Danielle Omar of Food Confidence.com.
1:34.7	Do you stand in front of the egg display and wonder, what are the best eggs to buy?
1:40.2	I get it.
1:41.0	I do it too.
1:42.4	As if understanding nutrition labels wasn't confusing enough,
	...

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