2213: [Part 1] 10 Reasons Why We Don’t Stick to Things by Leo Babauta of Zen Habits on New Year's Resolutions

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Self-improvement, Education, Mental Health, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 1 January 2022

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Leo Babauta of Zen Habits shares 10 reasons why we don't stick to things and how to follow through. This is Part 1 of 2. Episode 2213: [Part 1] 10 Reasons Why We Don’t Stick to Things by Leo Babauta of Zen Habits on New Year's Resolutions Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original post is located here: https://zenhabits.net/wiggleroom Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	This episode is brought to you by Slack. With Slack, you can bring all your people and
0:05.9	tools together in one place. It's your digital HQ where you can increase productivity,
0:11.1	enable flexibility and automate workflows. Plus, Slack is full of game-changing features
0:16.7	like huddles for quick check-ins or Slack Connect, which helps you connect with partners
0:20.9	inside and outside of your company. Slack, where the future works. Get started at
0:26.9	Slack.com slash DHQ. Between forgetting the sellotape, trying to squeeze eight people
0:32.4	around a six-seater table and the cat taking down the tree. Again! Christmas can be tricky.
0:40.2	At least with Royal Mail, sending parcels is easy. You can save time and money when you buy
0:44.9	your postage online and will collect from your door for £0. Whether you have one, two
0:49.6	or twenty to send, just click, save and will collect. Visit RoyalMail.com forward slash
0:55.7	send. Simple. Offer end 31st December for details online.
1:00.0	This is Optimal Living Daily Episode 2213. 10 Reasons Why We Don't Stick To Things. Part
1:06.0	1 by Leo Babata of Zenhabits.net and I'm just a mollic. Happy Saturday and Happy New Year.
1:13.8	Welcome to 2022 if you can believe it. Barely feels like we're out of 2020 to me, but
1:19.2	here we are. Hope you had a wonderful and safe New Year's Eve and start to the year.
1:23.9	This is where I read an article to you every day to help you optimize your life. Sometimes
1:28.4	two articles. Sometimes half an article, and that's the case today. It's a bit of a longer
1:33.6	post. I'm going to read the first half today and then finish the rest for you tomorrow.
1:38.0	So with that, let's get right to the first post of the year and start optimizing your life.
1:44.3	10 Reasons Why We Don't Stick To Things. Part
1:49.7	1 by Leo Babata of Zenhabits.net We all do it in some form. Tell ourselves we're going
1:57.0	to do something and then we often end up not sticking to that plan. Maybe one or more
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Optimal Living Daily LLC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Optimal Living Daily LLC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.