221: The 9 Dimensions of Wellness with Sahara Rose
Highest Self Podcast®
Sahara Rose
4.8 • 6K Ratings
🗓️ 13 September 2019
⏱️ 31 minutes
🧾️ Download transcript
Summary
Wellness is multidimensional. In this episode I share the 9 dimensions and guide you through a process to see where you rank in each.
Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.
Intro + Outro Music: Silent Ganges by Maneesh de Moor
Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz
Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose
Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books
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Transcript
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| 0:00.0 | Namaste, it's Sahara Rose and welcome back to the highest self-podcast. |
| 0:16.3 | A place where we discussed what makes you your soul's highest involvement. |
| 0:20.4 | This weekend I had the most incredible experience co-facilitating my goddess dance activation |
| 0:25.6 | and five elements, shamanic dance with my very own teacher, Malika, who's been on this podcast |
| 0:31.6 | before, who really transformed my life when I moved to Bali when I was 23 and didn't know |
| 0:37.4 | what my purpose was. If I even had one, if I had the courage to own up to having one and healing |
| 0:44.5 | all the stories, trauma, limiting beliefs through going into the body and we joined forces together |
| 0:51.5 | to create a really beautiful workshop where I taught goddess dance activation. |
| 0:55.6 | So connecting to the goddesses through dance, belly dance, twerk, all sorts of different sensual |
| 1:01.8 | and empowering modalities and she taught her five elements and it was just such a beautiful |
| 1:07.4 | experience to meet so many of you guys in person and to connect in a way without words, |
| 1:12.7 | but really tapping into her bodies and it was just such a beautiful reminder to me that this is |
| 1:18.0 | so much more of the work that I really want to do. It's the work that changes my life for me, |
| 1:22.4 | dance, ecstatic dance, healing dance, somatic healing are the ways that have transformed my life, |
| 1:28.8 | more than anything else and it's something that I really want to do more of and facilitate because |
| 1:34.8 | I think in our society we have so much of focusing on the mind but we don't focus on other |
| 1:40.5 | areas of our lives and that's why I created Rose Gold Goddesses because we're so hyper focused |
| 1:47.2 | on a career or on fitness or on whatever else and we forget about community and how community |
| 1:53.7 | really is an important goal that's worthy of putting time and effort towards because after all |
| 1:59.8 | your community is going to shape who you are and your community are actually the people who are |
| 2:05.7 | going to get you to the goals that you have whether it's you know maybe they introduce you to |
| 2:11.0 | someone that ends up becoming your future business partner or partner in love or or anything else |
... |
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