221: Learn How To Deal With Your Partner's Annoying Behaviors

Relationship Advice

Colter Bloxom

Relationships, Society & Culture, Health & Fitness, Mental Health

4.4 • 1.7K Ratings

🗓️ 23 October 2019

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

You know that thing your partner does that just annoys the hell out of you!? Chewing too loud, eating your leftovers, leaving the kitchen a mess, making the 'ahh' noise after taking a sip of water. You know what we're talking about. Well, you don't have to let those behaviors annoy you so much. Listen to today's show to learn how to deal with your partner's annoying habits. Learn the important difference between annoying behaviors and toxic relationship behaviors The importance of assuming good intentions from your partner Understanding the underlying reasons you are annoyed with your partner's behavior How to have a real conversation with your partner to make progress when it comes to annoying behaviors Learning to change yourself before trying to change you partner And much more! Dr. Seth Gillihan is a clinical psychologist, author, blogger and host of the Think Act Be podcast. His therapy practice focuses on mindfulness-based cognitive behavioral therapy for a range of issues, with in-person and video conference appointments available. Seth is the author of The CBT Deck and A Mindful Year, co-written with Dr. Aria Campbell-Danesh. Full show notes and episode links at: http://idopodcast.com/221 Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Sponsors Plan to Eat: Simplify your life using our recipe clipper, meal planning calendar and automated grocery shopping list maker. Visit plantoeat.com/ido you can start a free 60-day trial. Mint: Get your new wireless plan for just $15 a month, and get the plan shipped to your door for FREE. Visit mintmobile.com/ido Spark My Relationship Course: For a limited time, get access to our bonus, Mastering Money Talk In Your Marriage! Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Fly better to your perfect winter getaway with Emirates,
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0:12.0	But remember, it's not just about where you're going, it's how
0:16.3	you get there. Fly Emirates and start your holiday with delicious
0:20.9	regional dining, complimentary drinks, outstanding service, and award-winning entertainment.
0:27.0	Emirates, fly better. The Take me to the place in the middle of the sun.
0:45.0	Take me to the place in the middle of the sun. Hey guys.
0:59.8	What is going on, Love Tribe.
1:01.8	Thank you for joining us. we have a very fun episode today where
1:07.2	chase and I share a little bit of our conflict around chocolate?
1:13.0	Yes, around chocolate or annoying behaviors.
1:17.0	So stay tuned to learn a little bit more about us and our annoying behaviors.
1:21.0	Yeah, we dive in and talk about how to address the annoying behaviors of your partner.
1:29.5	And Sarah hinted at my thing that annoys her and it involves me eating all her chocolate and I'm
1:38.1	terribly sorry for that and I'm much better now. I forgive you and yes, you have improved very much
1:44.5	over the past couple of months,
1:46.4	so I appreciate the effort.
1:47.8	And we run through this issue and others
1:52.3	with Dr. Seth Gill Gillahan who is a clinical psychologist, author,
1:56.8	blogger, and hosts of the Think Act B Podcast.
	...

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