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The Primal Kitchen Podcast

#221: Ken Berry, MD

The Primal Kitchen Podcast

Mark Sisson & Morgan Zanotti

Fitness, Entrepreneur, Sisson, Parenting, Health, Wellness, Weightloss, Primal, Paleo, Nutrition, Health & Fitness

4.4717 Ratings

🗓️ 19 February 2018

⏱️ 54 minutes

🧾️ Download transcript

Summary

Elle Russ chats with Ken Berry MD, author of Lies My Doctor Told Me about the health benefits of the ketogenic diet and intermittent fasting  Dr. Berry has been practicing Family Medicine in rural Tennessee for over a decade.  He is board certified in Family Medicine and was recently awarded the degree of Fellow by the American Academy of Family Physicians. Having seen over 20,000 patients of all ages over his career, he is uniquely qualified to advise on both acute and chronic diseases. Dr. Berry has focused on chronic disease caused by the Standard American Diet and Lifestyle and has made it his mission to turn the tide on the epidemic of Type 2 Diabetes, chronic inflammation and dementia.  Dr. Berry has a variety of free YouTube videos on various topics.

Transcript

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0:00.0

Hi, it's Mark Sisson. Welcome to the Primal Blueprint Podcast, where we deliver a variety of fresh

0:07.0

content to help you live awesome. Enjoy the show. Engage with us online at marksdailyapple.com and on

0:13.5

social media and send your questions to info at primalblueprint.com.

0:22.0

Hey, everyone. Welcome to the Primal Blueprint Podcastcom. Hey, everyone.

0:22.9

Welcome to the Primal Blueprint Podcast.

0:24.8

We're coming to you from Malibu, California.

0:26.7

Today on the show, we have a repeat offender he's been on before and is just an amazing

0:30.6

doctor, Dr. Ken Barry.

0:32.4

He wrote a book called Lies My Doctor Told Me, which is amazing.

0:36.0

And check it out on Amazon if you haven't already

0:38.2

because it really goes through every potential medical advice that you've been given that

0:44.1

has been wrong and clarifies why and how. It really helps you assess your health in amazing ways.

0:50.1

And the podcast when he first joined us is all about that. So you can go back into the archives and look for that.

0:55.7

But today we're going to talk about some other topics.

0:58.6

But before that, I just want to also put out there for people that don't know, Ken.

1:02.8

He's been practicing family medicine in rural Tennessee for over a decade.

1:06.8

And he is just an amazing, incredible doctor.

1:10.0

Welcome to the show again. Thanks so much for

1:12.4

having me back. So I know your book's going really well, lies my doctor told me, and I'm so happy

1:18.8

that when I describe you to people and tell people to listen to the first podcast that we did,

1:23.9

I say, this is a guy who has come out and admitted that he once was sort of uninformed.

1:30.0

And, you know, you've really fallen on your sword a couple of times and videos on YouTube

...

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