Hello, True Health Secret and welcome to another exciting episode of the Learn True

Health Podcast. I have a wonderful interview for you today, especially if you're a

woman who has been struggling with her hormones.

No matter what stage of your life you're in, you want to make sure that you have a healthy balance of hormones because by doing so you ensure that you will live a

longer and healthier life. There's so many studies pointing to the link between

balanced hormones and longevity and mental health.

In fact, those without balanced hormones find that they have shorter lives and they might experience

dementia later on in their life and so we want to

prevent all that obviously we want to live as healthy as we possibly can and my

guest here today is going to share with you exactly what you can do to help balance your

hormones. It's very exciting. I myself suffered from polycystic ovarian

syndrome for many years and was able to reverse it not with the help of a medical doctor.

In fact, they only wanted to put me on drugs and birth control and they said there was no

hope.

They told me I'd never have kids.

And that was the outlook they gave me and instead I went the route of natural medicine after years of

Unsuccessively following the medical doctor's advice. I finally found natural medicine through diet

lifestyle changes and supplements when necessary and I helped my body come

back into balance and now look I've got a kid who's about to be three years old and

I no longer have polycystoc ovarian syndrome and that's what I want for you as the

listener if you are suffering from endometriosis or any kind of hormone imbalance estrogen dominance or maybe just an

irregular period or maybe you have a regular period but you have PMS and

...