We have a brand new freebie for you. It is Brooks. Amazing, almost super simple, but crazy helpful,

weekly template. Brooke, tell the people about it. Tell the peeps about it. So I came up with this.

This is not a shoot my own horn. This is just so like I was so overwhelmed and swirly and like panic,

drowning mode, you know,

like a couple years ago that I was like, I have to do something to keep my brain and my thoughts

like organized in a way that works for me. And so I started making this little list on my notes app

in my phone. And here we are over two years later. I'm still using the same system. I filled it out

this morning. And it does keep me on

track. It helps eliminate the like mental load and overwhelm of everything from who do I need

to text back this week to what are we eating for dinner to what am I supposed to do today? What can

wait till next week? Is laundry happening? All the things. How much water I drank? All of it.

It gets it out of my head and into one place.

And so we have it as a template for you.

Yep.

And so you can get that template by going to shop.

WalkinLub.com.

We have a category on our website that says freebies.

So it's in the shop section.

So technically you're checking out, but it's a free

zero dollar item. So yeah. And then it will email you the template that you can copy and paste

to your notes app. But Brooke also sends along a video sort of how she uses it. It's about,

you know, it's like a screen share where she walks through how she uses this thing week in

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