What's going on? Beech's welcome to the DailySul podcast. Today's episode is for members only.

It's our weekly accountability meeting. And the reason why the weekly accountability means are the best way to start the fucking week. It's because Monday has a bad rap. It really does. Everyone always looks at Monday as a negative day. It's oh my God, the week starting again. Well, yeah, if you hate what you fucking do, if you don't have any real drive or any direction, you're not focused. You're not working every single day to improve yourself, but not just for yourself for the people around you. You're learning new things. You're thinking. You're spending time with cool people like

the Swole Fam. That's what we do every single week. Mondays are the best days. We jump on the live call. We have members call in. We go over some new releases inside X. We shoot the shit. And it's the best way to start the day. And I love it. I love the weekly accountability meeting. So you could Join now, small enormous x.com.

And remember, you want to spread these vibes.

Share the podcast. It helps a lot. I appreciate it. But sharing the vibes and sharing the seven pillars, sharing this lifestyle approach. We get a lot of questions on the show every day. And a lot of people are always asking, how do I inspire others to take care of their health?

Or how do I get my significant other boyfriend, girlfriend, husband, wife, whatever it is to start lifting and eating better?

Bottom line, you have to live by example.

So you need to start doing it yourself.

And the important thing about the Swole Fam is we support one other.

We make sure that we are all holding ourselves and also one another accountable and that

we're executing every day.

We're executing on the seven pillars.

We're focusing on things that we can control because we have to live by example.

If we're going to make a dent and make a difference, not just for ourselves, but in our families, which is our local community. If that's not good, and that's going to spread,

that spreads. And you know, a lot of you have stories when you took care of your health and you

started doing better. Someone asked you, boyfriend, best friend, someone at work. They noticed

you taking action. They noticed you making positive

changes and they know that you know what to do. And they were asking you, hey, how did you do

that? Or what have you been doing? You look great because they want that for themselves.

And a lot of people do. Come on, who doesn't want better for themselves? Who doesn't want better

for themselves and their family? Everyone does. Every human wants to do better. But a lot of people are lost. They don't understand that they have that power. They don't understand that that is what they are in control of. But that's the one thing that people give up. They give up their control. They give up their control. They just follow the leader.

They follow society.

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