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Optimal Living Daily - Personal Development and Self-Improvement

2207: Down Time by Andrew James on How To Overcome Laziness & Appreciate Life & Gratefulness

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Self-improvement, Education, Mental Health, Health & Fitness

4.6 • 3.2K Ratings

šŸ—“ļø 26 December 2021

ā±ļø 7 minutes

šŸ§¾ļø Download transcript

Summary

Andrew James of Establishing The Self shares his thoughts on down time. Episode 2207: Down Time by Andrew James on How To Overcome Laziness & Appreciate Life & Gratefulness Establishing the Self is a frequently updated collection of philosophically themed short essays aimed at interpreting the Human Condition as well as encouraging self-improvement, self-betterment, and self-preservation. The original post is located here: https://www.itsandrewjames.com/down-timeĀ  Ā Visit Me Online at OLDPodcast.comĀ  Interested in advertisingĀ on the show? VisitĀ https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

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Hiya, Janet and Alan. Connect for less this Christmas. Search all

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1:00.0

This is Optimal Living Daily Episode 2207. Downtime. By Andrew James of It's AndrewJames.com.

1:07.7

And I'm Justin Malik, your personal narrator. Happy quans of your celebrating and a happy

1:11.9

boxing day. I have a post from Andrew James today. His website used to be called establishing

1:17.3

the self, but he rebranded. You can find his site at It's AndrewJames.com now. So with

1:23.3

that, let's get right to his post as we optimize your life.

1:30.3

Downtime. By Andrew James of It's AndrewJames.com.

1:35.3

Every day for the past few years, I have forced myself to write or at least attempt to write

1:40.9

something. More often than not, this takes form as a meaningless journal entry. However,

1:46.3

every now and then, something emerges that I find to be quite helpful. Upon reviewing

...

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