2203: The 7 Signs of Oxidative Stress & Rapid Aging (WW)

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.8 • 1.8K Ratings

🗓️ 16 February 2022

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

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Summary

None of us are getting any younger (chronologically), but did you know that if you can decrease oxidative stress (free radicals) you can actually grow younger biologically?

In order to do this, you must assess what are the major triggers in your life for free radical damage and then begin to mitigate their effects or remove them from your life to varying degrees…

On today’s #CabralConcept 2203 I will share with you the 7 signs of oxidative stress and rapid aging and what you can do to combat them - Enjoy the show and let me know what you thought in the comments!

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http://StephenCabral.com/2203

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Transcript

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0:00.0	Welcome to the Cabral Concept, where board certified naturopath and integrative health practitioner
0:08.3	Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life altering illness
0:13.7	and given no hope for recovery.
0:15.6	He was only after studying and traveling all over the world, did he discover how to combine
0:19.9	ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional medicine
0:24.9	to fully rebalance the body and re-energize it with life.
0:28.5	It's time to discover how to get well, lose weight, and finally feel alive again.
0:33.4	And now here's your host, Dr. Stephen Cabral.
0:42.7	Hey everybody, welcome back to the show.
0:44.9	Glad you could join me here.
0:46.2	Today, our topic of the day is the seven signs of oxidative stress and rapid aging.
0:53.8	Why this topic is so pertinent and why I wanted to bring it up this week is because we
0:58.4	talked about the best and worst oils to cook with last week and a lot of questions
1:03.9	kind of got raised about what is oxidation, what is free radicals, how does it lead to
1:10.0	aging.
1:11.0	So we're going to talk about that today and we're also going to share with you seven
1:14.6	signs that you might start to see creeping into your life and if you do, okay, you know
1:19.1	it's time now to take oxidation, overall inflammation, which is called inflammation
1:25.1	and antioxidants a little bit more seriously.
1:27.8	So let's get started.
1:29.3	So first things first, we want to understand is that oxidation and aging happens to all
1:35.4	of us.
	...

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