2201: How to Enjoy Endless Energy (MM)

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.8 • 1.8K Ratings

🗓️ 14 February 2022

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

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Summary

If you’ve been struggling with low energy, brain fog, and low mood I’d like to share with you an alternative way of thinking about how to increase your energy that does not have anything to do with diet, quality nutritional supplements, or exercise…

On today’s show, I want to delve deeper into how our own internal neurotransmitters and endorphins can provide us with abundant energy from the moment we wake until we go to bed.

On today’s CabralConcept 2201 I am going to share how to enjoy endless energy that goes beyond nutrition and exercise - Enjoy the show and let me know what you thought in the comments!

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http://StephenCabral.com/2201

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Transcript

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0:00.0	Welcome to the Cabral Concept, where board certified naturopath and integrative health practitioner
0:08.3	Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life altering illness
0:13.7	and given no hope for recovery.
0:15.6	He was only after studying and traveling all over the world if he discover how to combine
0:19.9	ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional medicine
0:24.9	to fully rebalance the body and re-energize it with life.
0:28.5	It's time to discover how to get well, lose weight, and finally feel alive again.
0:33.4	And now here's your host, Dr. Stephen Cabral.
0:42.6	Hi everyone.
0:43.6	Welcome back to a brand new week.
0:45.9	Can't wait to get started with our motivation and mindset Monday.
0:49.9	Hope you had a great weekend if you're listening to this on a Monday.
0:53.4	I really feel that each and every Monday we just need a little bit of a zap.
0:57.0	It's a little bit more motivation in order to say, okay, it's a brand new week.
1:02.1	Yes, there's lots of possibilities.
1:03.5	Yes, you have lots of potential, but you need that kickstart in order to get started.
1:08.1	That is why I love being able to record this mindset and motivation Monday, but also myself
1:13.3	as well.
1:14.3	I mean, I need this.
1:15.3	I always talk about it.
1:16.3	It's something that I believe each one of us should do just like brushing our teeth
1:20.4	or taking a shower.
	...

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