#220: Why Health At Every Size and Weight Management Can't Coexist with Deb Burgard, Body-Positive Psychologist and Co-Founder of HAES
Food Psych Podcast with Christy Harrison
Christy Harrison, MPH, RD, CEDS
4.7 • 3.3K Ratings
🗓️ 30 December 2019
⏱️ 96 minutes
🧾️ Download transcript
Summary
Psychologist, fat activist, and Health At Every Size (HAES)® co-founder Deb Burgard returns! We discuss why HAES and weight management can’t co-exist, the social-justice roots of HAES, how weight stigma intersects with other oppressions, the politics of weight science, and so much more. Plus, Christy answers a listener question about how to navigate the food-shaming and fearmongering that’s often present in the world of food justice and environmental conservation.
Deb Burgard, PhD, FAED (Fellow of the Academy for Eating Disorders), is a psychologist and activist from the San Francisco Bay Area specializing in concerns about body image, eating, weight stigma, and relationships. She is one of the founders of the Health at Every Size model, the creator in the mid-1990's of the BodyPositive.com website, and the host of the Show Me the Data listserv, building communities where people can find each other and the resources to resist weight stigma, especially in medical and psychological treatment. Her activism includes working with healthcare providers to integrate an understanding of the social determinants of health and creating interventions that address structural oppression and support stigma resistance. She can be found at conferences sparking impromptu dance parties in the pool.
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Grab Christy's free guide, 7 simple strategies for finding peace and freedom with food, to get started on the anti-diet path.
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Ask your own question about intuitive eating, Health at Every Size, or eating disorder recovery at christyharrison.com/questions.
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| 0:00.0 | This episode of Food Psych is brought to you by my book, Anti-Diet. |
| 0:04.0 | Reclaim your time, money, well-being, and happiness through Intuitive Eating, |
| 0:08.0 | which is now available wherever books are sold. |
| 0:11.0 | Ah! Just go to ChristyHarrison.com slash book to order it online, |
| 0:15.0 | or pop into your local independent bookstore and ask for Anti-Diet. |
| 0:20.0 | Welcome to Food Psych, a podcast about Intuitive Eating, |
| 0:23.0 | Health at Every Size, Body Liberation, and Ticking Down Diet Culture. |
| 0:28.0 | I'm your host Christy Harrison, and I'm an Anti-Diet Registered Dietitian, |
| 0:32.0 | certified Intuitive Eating Counselor, and author of the new book, Anti-Diet. |
| 0:37.0 | Join me here every week as I talk with interesting people from all walks of life, |
| 0:41.0 | about their relationships with food and their bodies. |
| 0:44.0 | And by the way, on this show, we bleep out diet culture stuff like weight and calorie numbers, |
| 0:49.0 | but we don't censor swear words or other adult language, |
| 0:53.0 | so listener discretion is advised. |
| 0:58.0 | And a kind evolution, if you help at every size, |
| 1:08.0 | take the food to life, for the most time. |
| 1:20.0 | Hey there, welcome to episode 220 of Food Psych. |
| 1:24.0 | I'm your host Christy Harrison, and today I'm talking with Deb Burgard, |
| 1:28.0 | a psychologist, fat activist, and one of the founders of the Health at Every Size paradigm |
| 1:33.0 | for her second appearance on the pod. |
| 1:35.0 | We discuss the social justice roots of Health at Every Size, aka Hays. |
| 1:40.0 | Why Hays and Weight Management cannot coexist? |
... |
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