220: Rosie Brennan - I Just Loved It!
C Tolle Run
C Tolle Run
4.7 • 556 Ratings
🗓️ 8 April 2021
⏱️ 44 minutes
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Summary
Carrie chats with Olympian cross-country skier Rosie Brennan! They talk about how she needed a nudge from her Mom to get into skiing, how she has found a new confidence at the age of 32 in her speed, strength, and tactics, her goals for the next Olympics, how she is giving back and making a difference in the world of sport today, and so much more!
Transcript
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| 0:00.0 | This episode is brought to you by YouCan. |
| 0:02.6 | You can nutrition is powered by superstarch, and it delivers that steady, long-lasting energy |
| 0:07.6 | without the spike and the crash. |
| 0:10.3 | You guys know I've been using this for years, and I just heard something amazing. |
| 0:15.3 | The chocolate peanut butter bars are back. |
| 0:17.9 | Yes, and that is my secret, having a chocolate peanut butter bar before and after my run. |
| 0:25.5 | Now, this is how I do it. I have half of one, about 15 to 20 minutes before I take off for a long |
| 0:31.1 | run or a long workout. That's 60 minutes or more. I eat that along with 8 to 12 ounces of my |
| 0:36.9 | orange super starch, now known as the energy, |
| 0:39.4 | and a berry hydrate drop in. |
| 0:41.3 | I love that mixture. |
| 0:42.9 | It's easy on my stomach. |
| 0:44.4 | I never have to stop to go to the bathroom. |
| 0:46.5 | It keeps me going throughout my entire workout. |
| 0:49.1 | And then when I get home, I have the other half of my chocolate peanut butter bar while I'm |
| 0:53.7 | stretching or right before I get in the shower. |
| 0:55.7 | Guys, we need to get you on this stuff if you haven't tried it. |
| 0:58.8 | It's so good. |
| 1:00.1 | So if you want to check out my favorite products or all the other products, |
| 1:03.5 | just go to you can.com and make sure to use the code carry at checkout. |
| 1:06.9 | You'll receive 20% off whether you're a new customer or not. |
| 1:17.1 | Music checkout. You'll receive 20% off whether you're a new customer or not. Hi, I'm Olympian Carrie Tullifson and welcome to the Sea Talley Run podcast. Today I interview |
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