4.6 • 871 Ratings
🗓️ 15 December 2023
⏱️ 59 minutes
🧾️ Download transcript
MMM Method -- your manifestation blueprint to ditch the bare minimum and wake up worthy + wealthy. Join my program here! Things mentioned--
Greens powder in my debloat drink -- one scoop of this
Sleep better w magnesium -- my fav here
20 bonus credits for Classpass (obsessed!!!) -- free trial here
Products mentioned for hair, skin, etc -- all in one place here
1st Phorm app for $13 / month trainer -- download here
Let's connect:
IG @themikaylajai
Tik Tok @themikaylajai
Email me [email protected]
--- Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/supportClick on a timestamp to play from that location
0:00.0 | Welcome to the mindset, magic and manifestation podcast hosted by me, Michaela Jay. |
0:23.6 | Get ready to dive into an action-packed, bougie-based, and spiritually guided experience on all things manifesting your next level looks life. |
0:32.5 | Let's go. |
0:36.3 | Don't stop party. |
0:39.6 | Yeah, yeah, yeah. |
0:41.9 | Hey guys, what is up? |
0:44.4 | Welcome back to the mindset magic and manifestation podcast with your girl. |
0:48.6 | It is I, the Michaela Jay, here to teach you how to manifest your next level looks life. |
0:52.9 | And yes, I was just jamming out too. |
0:56.1 | I think that's pit bull. I don't even know. Just amping myself up for this episode. Welcome back. |
1:03.5 | I'm really excited to give you guys this episode before we hit the new year because this is going to be |
1:08.5 | your It Girl Glow Up guide. what a fun name it girl glow up |
1:12.4 | guide to become hotter healthier healthier to start stepping out of your comfort zone owning yourself |
1:19.1 | because being yourself is truly like the sexiest trait that you can have and it just exudes ultimate |
1:27.3 | confidence when you are willing to be |
1:29.7 | yourself. So I'm going to actually be giving you literally every single ritual I am doing right now. |
1:36.8 | And these are more of like routines. Okay. So the ritual, the vibe right now is I'm actually |
1:42.9 | taking myself back through my own MMM method program |
1:46.6 | because we are launching that. We are getting started with a new round, which I'll tell you about in just a |
1:51.0 | minute. So that's kind of like what I'm doing on the ritual side of things. But these are my routine |
1:55.9 | side of things that I am doing on a literally on a day to day basis. Now, I want to preface this. This is a long |
2:04.6 | list of different routines and rituals that I am doing right now. And I wanted to make this |
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