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Creating Confidence with Heather Monahan

#22: Keep Pushing Forward with Celebrity Trainer Autumn Calabrese

Creating Confidence with Heather Monahan

Heather Monahan

Entrepreneurship, Education, Business, Self-improvement

4.81.1K Ratings

🗓️ 1 October 2019

⏱️ 72 minutes

🧾️ Download transcript

Summary

Autumn Calabrese is a reality tv star, super successful businesswoman and celebrity trainer to the likes of Kendall Jenner! She has developed several fitness and nutrition programs, including 80 Day Obsession and 21 Day Fix featured on Beachbody On Demand. As a certified holistic health coach, Autumn has been on a mission to use positivity to help her clients become their happiest and healthiest selves without restrictions or deprivation. She shares with us how to continue to push forward through failure and keep showing up no matter how intimidated we can feel. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Thank you're for listening to this Podcast One production available on Apple Podcasts and Podcast One.

0:07.8

Each week when you join me here, Podcast One, you are going to chase down our goals, overcome adversity, and set you up for a better tomorrow.

0:17.0

After no statement, come on this journey with me.

0:20.0

Hi and welcome back to creating confidence. I'm welcome back to Creating Confidence. I'm so grateful you're here. It has

0:28.4

been a crazy week but a good one and I have to tell you that today I'm recording this on

0:36.4

Friday you're gonna hear it on Tuesday we just hit 500,000 downloads of the

0:41.7

show and I'm so grateful to you I can't even I can't even

0:46.8

believe it's so crazy though you have to stop for a minute every once in

0:50.5

well I wrote down that I wanted to hit a million downloads by the end of the year and I didn't really know what success was going to look like, right? Like I didn't know would one show do better than the other? You know, how would I get reviews? How would I get people to

1:06.7

subscribe? Would people share it? You just never know what success looks like, but you have to set a goal and you know create a timeline in your

1:14.4

mind that you're working towards and build a plan to try to get you there so we are not

1:18.8

at a million yet but we're halfway there and we've got three more months left this year so it

1:26.0

definitely is attainable I so need your help to do it no one succeeds alone and

1:31.0

that for sure is me.

1:32.7

So if you could please share the show with your friends,

1:35.8

post about it on social.

1:37.2

I will repost, tag me at Heather Monaghan

1:40.4

anytime you do.

1:41.2

But please share it, share it with your people and

1:43.9

subscribe and leave a review it really helps me so so much and I'm super grateful for

1:48.1

five hundred thousand because you know gosh I just started this show in May 14th and with that Gary V episode which was killer go bigger go home if you haven't listened to it yet please do it's such a good episode so I'm I'm just I'm really

2:06.1

appreciative today and I'm feeling super grateful so thank you so so much

...

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