22: How To Run A Half-Marathon (w/ Chris Kula)

The Dumbbells

Headgum

Fitness, Health & Fitness, Comedy, Comedians, Eugene Cordero, Ryan Stanger, Weights, Exercise, Health, The Dumbbells, Gym

5 • 612 Ratings

🗓️ 22 March 2017

⏱️ 82 minutes

🔗️ Recording | iTunes | RSS

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Summary

Chris Kula is in The Weight Room for episode 22!! He is writer for shows like Madtv, @midnight and Wrecked. Kula tells The Dumbbells about how he went from barely pulling off a 5k to running half-marathons with regularity and ease! He offers some great tips for begging runners. Then The Dumbbells help Kula with a weekly routine to supplement his running. Finally the DBs and Kula "weigh in" for a listener who has lost a huge amount of weight but has plateaued due to injury. "Ain't nothing to it but to do it !!!" Subscribe, Rate & Review The Dumbbells on iTunes Twitter: @thedumbbells Instagram: @thedumbbells Facebook: The Dumbbells *Tag us with all you fitness pictures and don’t forget #picsoritdidnthappen * Have a fitness/nutrition question? Shoot the Dumbbells an email: AsktheDumbbells(at)GMAIL(dot)com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	This is a headgum podcast.
0:07.3	This is the Dumbausa Personal Fitness Podcast, where we, I'm Eugene Cordero.
0:12.0	And me, I'm Ryan Stanger, have discussions and answer all questions on health and fitness.
0:18.5	This is solely based on our own working experience and a little bit of broth.
0:21.9	Science.
0:22.8	So please keep in mind that we ain't doctors
0:26.1	and we haven't ever claimed to be.
0:28.7	That's never happened.
0:29.5	With just a couple of dumbbells
0:31.6	who love ourselves of fitness
0:32.8	and want to help you with yoke.
0:34.8	Yeah.
0:35.7	And the health concern right now.
0:37.5	And the way we start off every episode is here in the way we wreck,
0:41.2	here in the wet room we welcome our guest.
0:45.9	Ladies and gentlemen, Chris Kula.
0:49.2	The wet room?
0:50.4	The wet room, buddy.
0:52.1	He's an actor.
0:53.4	Writer comedian. He's written actor. Writer, comedian.
0:54.7	He's written for Mad TV at midnight.
0:57.0	Wet room.
	...

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