22. Hormonal Health, Leaky Gut, and Beginning Your Wellness Journey with Kayla Pomponio

For You From Eve

Education, Self-improvement, Personal Journals, Mental Health, Society & Culture, Health & Fitness

4.6 • 634 Ratings

🗓️ 9 August 2021

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hi loves Xx I was so excited to record with Kayla today because she is someone I have been following for a few months, and have learned so much from already. Kayla is a Certified Holistic, and Hormonal Health Coach as well as a Wellness Blogger, and Small Business Owner. Today we cover hormonal health and how poor gut health can lead to hormonal, and cystic acne as well as a bloated, leaky gut. As someone who has been on and off hormonal medication to heal my skin it was amazing to speak to Kayla and learn about how I can heal my skin, and body through the way I eat and how you can heal your problems on your own! Kayla show's us how to stop being afraid of our bodies, and control them on our own. Be sure to check out Kayla’s Book of Health if you want to begin your wellness journey today https://www.kaylapomponio.com/ Kayla’s Socials @bewellwithkayla My Socials @foryoufromeve @oliviaeveshabo Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:58.3	Hello, everyone. I'm here with Kayla. Kayla is a wellness influencer I found on Instagram.
1:04.3	Been so obsessed with her page, but she's so much more than just the platform. And I'm going to have
1:09.0	her going right now on kind of more what she does,
1:11.9	who she is and where you can find her and everything like that. Okay, cool. So hi,
1:16.6	everyone. My name's Kayla. I'm 23 years old. I'm from Montreal. And I'm better known as Be Well
1:22.4	with Kayla on Instagram. So I am a wellness influencer, but I'm also a holistic health coach. I got certified by
1:30.0	IN over a year ago and then recently completed the hormonal health certification. So I'm really
1:36.2	excited about that. But I'm also currently in school to be a naturopath at a local school here in
1:41.2	Montreal at like a university. So yeah, that's basically what I do.
1:45.2	And I take on clients every day.
1:46.7	And I also like share my life through Instagram.
1:48.3	I share much more than just health stuff, though I share like my personal life and
1:52.0	lifestyle things and all that.
1:54.0	So yeah, that's where you could find me.
1:56.0	Yeah.
1:56.4	Why don't you give a little bit of a background on how you got into wellness? Why do you want to,
2:00.9	you know, go into hormonal, you know, health and holistic health? Why do you kind of want to
	...

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