This show is sponsored by Better Help.

It's so easy to get caught up and what everyone else needs from you

and never take a moment to think about what you need from yourself.

Recently, I've been talking so much about comparison on social media and I feel like I'm constantly

getting behind and I talked about this so much that I even brought it up in

therapy recently and this is where I personally have benefited so much from

therapy I have found that my life has

completely changed from therapy ever since I started going about two years ago to

my specific therapist. My life has been so much more clear. I feel like I'm very level-headed when it comes to situations.

I'm able to see things from a completely different perspective and point of view.

And I feel like I really truly understand myself at such a better

level than I have been before and I just feel so much better overall since I've

started therapy. If you're thinking of starting therapy give better help a try. It's

entirely online and it's designed to be convenient, flexible, and suited to your

schedule. All you have to do is fill out a brief questionnaire to get matched to

a licensed therapist and you can switch therapists at any time for no additional charge.

Find more balance with better help.

Visit better help.com slash Tory to get 10% off your first month.

That's better help H-E L P.com slash Tory. Hello guys, happy Monday. Happy Manifest Monday.

I'm your host Tori DeSimone,

and this is another episode of Manifest with Tori DeSimone.

You guys, it's another day in quarantine.

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