Welcome to Speak English Now podcast with your host Georgiana, the podcast that will help you to speak English fluently with no grammar and no textbooks.

In this episode, I'd like to include some food and cooking vocabulary and with a mini-story you

will improve your English fluency you'll see it's like having a conversation with

another person you know when I enter the kitchen the first thought I have is

why am I here?

Yeah, I'm hungry, that's why. Now I remember. I open the refrigerator and start scanning for some delicious food.

Since I don't buy ready-made food, I usually stare at the fridge for some minutes

until it starts beeping. Then I close it and open it again to continue scanning. And I'm not

saying my refrigerator isn't well organized. It's just that I'm looking for something that I can prepare

in one minute, or preferably even less. Many times, I end up making a green smoothie. That's a fast

and easy way of getting all the needed nutrients. And plus, smoothies are delicious. By the way, a smoothie

is a thick drink that you can make using fruits, vegetables, greens, seeds, milk, ice, etc.

Like I said earlier, I usually end up making a green smoothie. Don't panic. It's green,

but it's really yummy. I add some water or milk, one avocado, half a cup of pineapple, half

frozen banana, two cups of spinach, and half a cup of ice cubes.

I put it at speed 10 for 45 seconds, and the smoothie is ready. Delicious.

By the way, in case you are wondering, I use a Vitamix blender to prepare my smoothies.

And I don't use it only for that.

I also make frozen desserts with it, soups, I can make flowers with it, almond milk, batters, dough,

nut butter, juices, dips, etc.

It's very versatile.

When I'm not in a mood for a smoothie and I want to eat healthy and fast,

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