#219: Changing My Beliefs & Challenge Update (Solo Ep)

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Mimi Bouchard

How To, Spirituality, Education, Relationships, Health & Fitness, Entrepreneurship, Society & Culture, Business, Alternative Health, Nutrition, Mental Health, Religion & Spirituality, Self-improvement

4.4 • 953 Ratings

🗓️ 6 December 2020

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

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Summary

One of my classic post-walking meditation solo eps recorded in the gym... sorry for the echo lol! Just wanted to share what was on my mind. I hope some of you can resonate.

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The MIMIBEE Podcast is a weekly show hosted by Mimi Bouchard. It features segments on motivation and success, transformation stories, health and fitness, love and relationships, and interviews with professionals in their fields. The host Mimi is a self-proclaimed Transformation Specialist. She has undergone the most incredible transformation herself - she went from being very insecure, financially stressed, depressed, lost in life... to absolutely owning her craft and stepping in to her power. Mimi has drastically revolutionized her career, body, relationships, and her mindset. Every episode is incredibly inspiring and highly motivational. If you're looking to upgrade your life in any way, you're in the right place!

Transcript

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0:00.0	Welcome to the Mimi V podcast. I'm your host Mimi Bouchard and this
0:05.9	podcast is designed to help you become the best version of yourself possible.
0:10.8	This podcast will motivate you and give you the tools that you need to get to where you want to be.
0:17.0	Hello, I seem to always seek inspiration to record these solo episodes when I am totally alone in my
0:29.3	gym at about 9 p.m. after my walking meditation that I've been putting off all day.
0:38.0	And it's funny because I always feel like those are the best ones when I've been resisting them.
0:44.2	And for you guys I don't know, I'm doing a challenge
0:46.7	at the moment where I'm doing my walking meditation
0:49.6	every afternoon or evening until the end of the year as part of one of my things I'm
0:55.1	doing for my challenge. But going back to the point it's so funny because I
0:59.4	honestly feel like when I've had the most resistance towards doing it and doing what I
1:05.3	committed to myself that's when I actually have the best experience a lot of the
1:10.4	time it's like when you don't feel like doing it and you push through and you do it,
1:16.0	I think that's really a beautiful thing.
1:19.3	So yeah, I'm laying on the floor of the gym and I'm here to talk to you a little bit about what I've learned over the past few weeks,
1:28.0	going deeper into my own self-discovery.
1:31.0	I'm going through a whole new wave of change. The past few weeks, this challenge
1:36.2	has ignited it inside of me. The new year, like December, January, it's a very intimate time for me personally.
1:45.8	It's always been a very intimate time for me because it obviously is full of the idea of being better, new beginnings, achieving goals, and it's always
1:57.1	been a weird special time for me.
1:59.0	And I know it has been for a lot of people, but I like to start it early and you know work on being the best me in
2:06.8	December. I wasn't always like this so I'm no angel but it's something over the
	...

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