Welcome to the Cabral Concept, where board certified naturopath and integrative health practitioner

Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness

and given no hope for recovery.

He was only after studying and traveling all over the world if he discovered how to combine

ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional medicine

to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight, and finally feel alive again.

And now here's your host, Dr. Stephen Cabral.

Hi everyone, welcome back to a brand new week here on the Cabral Concept, so glad to have

you.

Excited to start the brand new week with a motivation and mindset Monday.

I wouldn't have it any other way and I hope that you've been enjoying this category of

shows as well.

Well today what we're going to go over is this whole time frame, this whole reference

of when you are able to actually accomplish those things that you want to achieve in life.

So what I've found, and really this is going back over the last 20 years, maybe even

a little bit more, is that every single goal that I've set for myself and I put a timeline

on it or how quickly I thought I could achieve it, I've always been wrong in terms of hindsight.

And so I don't want to share with you because this is very important and the reason why

I mentioned this is that many people have maybe a dozen goals they want to achieve in

life.

Well if each one of those goals takes you a year or two years or three years, you're looking

...