Hi everyone. My name is Otis Gray and you're listening to Sleepy.

A podcast where I read old books to help you get to sleep.

We've got a nice, Newsy, Romancey kind of novel for you tonight to fall asleep too.

But before we get to the bedtime story, I'm worried from our sponsor BetterHell.

For 10% off your first month, go to BetterHell.com slash sleepy and start living a better life today.

It's always been easy for me to dwell on problems instead of solutions,

especially when I hit the pillow at night and I start commiserating and

catastrophizing without really thinking about solutions to those problems.

It was kind of spiraling. And I know now it's because I didn't have the tools.

But after years of therapy, I feel that I know how to change my mindset and solve problems

rather than letting them torment me. That really has totally changed my life.

And going to therapy was a huge part of that. BetterHell is online therapy that offers video,

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Visit BetterHell.com slash sleepy today and get 10% off your first month.

That's BetterHEL.com slash sleepy.

Be nice to your brain. It deserves it and so do you.

I'll put a link for this discount in the show details.

And now I'd like to thank our brand new patrons on patreon.com.

Steve, all phillish, Shelby Hickey, and Mary Kase.

Thank you all so so much. It really means a lot.

And for anyone who doesn't know, these names that I just read are brand new supporters of

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