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C Tolle Run

218: Jeff Galloway - You Don't Have to Run Until You Puke!

C Tolle Run

C Tolle Run

Running, Health & Fitness, Sports, Fitness

4.7556 Ratings

🗓️ 25 March 2021

⏱️ 48 minutes

🧾️ Download transcript

Summary

Carrie chats with the legendary Jeff Galloway! They discuss why he likes helping people get into the sport of running, how he got into running, how to find the joy in the run, celebrating the wins of your training partners, living through the horrific massacre at the 1972 Munich Olympics, transitioning from a pro runner to a coach, and much more!

Transcript

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0:00.0

This episode is brought to you by Atlanta Track Club's AJC Peach Tree Road Race.

0:04.8

Lock in your July 3rd and 4th weekend plans, peeps.

0:09.1

Registration for the AJC Peach Tree Road Race in Atlanta, Georgia is going on now for members and through their lottery.

0:16.6

The race will be held in person and virtually this year on July 3rd and 4th.

0:22.4

Strict COVID-19 safety precautions will be in place for the in-person version with limited

0:26.9

spots available. Besides doing a two-day event to reduce crowd size, there will be health

0:32.0

screenings, face covering requirements, and limited contact race day. Atlanta Track Club members get guarantee entry and race day preference.

0:40.8

And if you're not a member, you can join today and then sign up for Peach Tree.

0:44.9

Registration is going on now until May 1st.

0:48.0

Get after it and register at AJC.com slash Peach Tree.

0:52.6

It's one of my favorite races.

0:55.1

You don't want to miss it.

1:05.4

Hi, I'm Olympian, Carrie Tullifson, and welcome to the Sea Talley Run podcast.

1:09.7

I'm super excited to have the famous Jeff Galloway back on the show.

1:12.3

Jeff is an Olympian. He's coached hundreds of thousands of runners and walkers. He developed the Galloway method, which is a run, walk,

1:18.0

run program. He's a race director and author, podcast host, speaker. The list goes on and on.

1:23.8

In this episode, we talk about it all. We also hear about his stories of growing up in the sport

1:28.6

and how he trained and raced with some of the true legends in the world of running.

1:34.2

Like Amby Burfoot, Bill Rogers, Frank Shorter, and Steve Prefontein to name a few.

1:40.8

So let's get after it.

1:45.7

All right, Jeff, you and I, you know, cross paths here and there, but we always seem to have

1:50.3

fun and you do so much for the running community. And I know everyone at C-Talli Run

...

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