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breakup BOOST Advice to Get Over Your Ex & More

#218: Getting Through The Holidays After a Breakup

breakup BOOST Advice to Get Over Your Ex & More

Trina Leckie

Healing, Self-improvement, Mental Health, Tv & Film, After Shows, Alternative Health, Science, Social Sciences, Health & Fitness, Education, Wife, Dating, Society & Culture, Coaching, Ex, Attraction, Girlfriend, Relationships, Separated, How To, Coping, Husband, Attract, Boyfriend, Love, Health, Advice, Breakdown, Depression, Breakup, Anxiety, Divorce, Relationship, Date, Marriage, Brokenhearted, Heartache

4.81.2K Ratings

🗓️ 15 December 2021

⏱️ 13 minutes

🧾️ Download transcript

Summary

Well, the holidays are here ... a time that is either seen as super joyful ... or super stressful ... or a mix of both. LISTEN NOW for some tips on getting through these next couple of weeks after a breakup. YOU GOT THIS! -Trina

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Transcript

Click on a timestamp to play from that location

0:00.0

Broken hearted, feeling like the world is over, convinced you'll never meet anyone else.

0:10.4

Trena's breakup boost will help heal your heart and get you back in the dating saddle.

0:15.1

She'll give you straightforward opinions and advice for your love life.

0:21.1

People have mixed feelings about the holiday season.

0:24.4

Some people look forward to these times all year long, while others find the holidays

0:29.8

especially stressful. I think a lot of this depends on what's going on in one's life at the

0:35.0

moment as well in terms of things like finances, relationships, breakups, and divorces.

0:43.0

So if you're looking for a little hope or inspiration, have some downtime to fill,

0:48.4

or maybe just need a positive distraction, I encourage you to check out the Canadian Love Map podcast.

0:56.1

The podcast intrigued me because of the Canadian ties, of course.

1:00.5

But the specific episode I listen to, called Heidi's story, really touched my heart.

1:07.6

In the episode, Heidi is a mother of four who has been diagnosed with stage 4 breast cancer,

1:14.0

but instead of allowing that to completely turn her world upside down, she has chosen to

1:19.5

spread love outwards to others and is inspiring people to do small acts of kindness,

1:25.6

as well as encourage people to join her in fighting for a cure.

1:31.6

I don't know about you, but when I hear stories like this, I find it beyond inspiring,

1:38.1

and it really puts things into perspective. I find strength and goodness like this so incredibly

1:45.6

admirable, and not that we want to minimize anyone's problems. Because if you're struggling with

1:51.5

something, you're struggling. It's not a competition, but so often we can think that the world is

1:57.9

crashing down around us over something like a breakup. But then you hear about what others are going

2:03.3

through, and it can actually make you more grateful for all of the good that you have in your life.

2:10.6

So yeah, I encourage you to take a listen to Heidi's story on the Canadian Love Map podcast,

...

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