#218: Creating Inner Peace in a Chaotic World with Kaylor Betts

The Mark Groves Podcast

Mark Groves

Relationships, Society & Culture

4.9 • 5K Ratings

🗓️ 23 June 2022

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

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Summary

Themes: Inner Peace, Mental Health, Purpose, Belonging, Self-Expression Summary: Today I'm joined by my friend and the host of The Mental Wealth Podcast, Kaylor Betts. In this episode, Kaylor shares what it means to be both mentally healthy and wealthy, and how to cultivate inner peace in an increasingly chaotic world. Kaylor Betts is a rising star in the mental health space; with a growing following and a hard hitting, buzzworthy podcast, The Mental Wealth Podcast. Kaylor is a contrarian and holds no punches when speaking out against mainstream opinion. He faced his mental health head-on, tackled his long history with anxiety and depression and has since taken a deep dive into studying human optimization to create a brand around what he calls ‘Mental Wealth’. Working with clients around the world, he is relentless in his passion to change lives and help us all understand how to live life beyond what we thought was possible. Discover: What mental wealth is and how to create it Creating purpose in your life vs. discovering your purpose What to do when self-expression threatens belonging Getting comfortable with facing the uncomfortable 00:00 Intro 00:40 Having mental wealth 03:07 Discovering purpose 08:58 Belonging and being accepted 12:53 Handling hate and having inner peace 15:49 Beliefs you had as a kid affect you as an adult 19:17 Allowing people to accept a new version of you 27:26 Importance of humility 30:11 Becoming mentally healthy and wealthy 36:24 Living consciously 42:13 Be the observer of your thoughts 44:20 Dealing with procrastination 48:12 Danger vs. fear Links: Kaylor Betts Instagram | https://www.instagram.com/thekaylorbetts/?hl=en The Mental Wealth Podcast | https://www.mentalwealthpodcast.co/ The Mental Wealth Academy | https://buildmentalwealth.co/ Why the Past 10 Years of American Life Have Been Uniquely Stupid by Jonathan Haidt | https://bit.ly/3tSbgDw Sponsors: Cured Nutrition | Use code CREATETHELOVE for 20% all products at https://www.curednutrition.com/createthelove Organifi | Use code CREATETHELOVE for 20% off all products at http://organifi.com/createthelove Create the Love Cards | Use code CTLCARDS15 for 15% off at http://createthelove.com/cards Advertising Inquiries: https://redcircle.com/brands

Transcript

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0:00.0	Let's just be real here.
0:01.2	I mean, most parents condition their kids and they say, you show up and you follow the rules.
0:06.4	You please me.
0:07.8	Make me happy.
0:08.7	I don't like your authentic self.
0:11.3	You hit things.
0:12.2	You're messy.
0:13.0	You yell.
0:13.5	So that conditions us to say, oh, the way in which I get love, care, and attention, the way I feel belonging in this world is to please the people
0:22.1	around me.
0:22.9	Hi, I'm Mark Groves.
0:24.9	I'm a human connection specialist and founder of Create the Love.
0:29.1	At an early point in my life, I became obsessed with understanding relationships, the intricacies
0:34.0	of how people connect.
0:35.8	And through this exploration, I have created a life and a business dedicated to learning out loud and exploring how we interact with each other and the world.
0:44.8	This podcast brings the world's top thought leaders, spiritual luminaries, physicians, scientists, researchers, bestselling authors and health and wellness experts under one roof to discuss the good,
0:55.9	the bad, the messy, and of course the beautiful parts of the human experience.
1:00.6	Welcome to the Mark Groves podcast. I can't wait to dig in with you.
1:08.8	Welcome Kaler Betz to the podcast.
1:12.7	Thank you, Mark.
1:13.5	Honor to be here, brother.
1:14.9	Man, I'm so excited to have you on here.
	...

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