#218 5 Tips On How To Beat Worry

Health, Wealth & Godly Wisdom

Chantel Ray

Alternative Health, Health & Fitness

4.0 • 525 Ratings

🗓️ 23 March 2020

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

Right now there's a lot of confusion and chaos in the world. The disease seems to be rampant, and uneasiness is feeling like the new norm. I felt led in this podcast to share with you 5 tips on how you can overcome the worry in your life! Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/ Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/ Check out these things I LOVE: https://chantelrayway.com/vitaminc/ https://chantelrayway.com/wine/ https://chantelrayway.com/freerecipe/ https://chantelrayway.com/energybits Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE! Connect with us on Social Media YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay Things we love: https://chantelrayway.com/things-i-love-2/ Facebook group: https://www.facebook.com/groups/TheChantelRayWay This podcast is a SIMPRONTO MEDIA production. ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

Transcript

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0:00.0	The following podcast is a Simpronto media production.
0:04.2	She's a business mogul.
0:05.6	Number one.
0:06.8	And wellness expert.
0:08.0	How can I help?
0:08.9	And now Shantelle Ray and her amazing guests are here to guide you on your wellness journey.
0:13.9	Time to level up.
0:14.8	Welcome to the Waste Away podcast.
0:20.4	Hey, guys. Just a quick reminder that the people who are having the best results with weight loss
0:25.1	is the people who have an accountability coach.
0:27.7	And if you want to schedule a free 10-minute coaching call with me or one of my coaches,
0:32.1	go to chantalray way.com and click on coaching for your free 10-minute call.
0:36.8	Today, I want to talk to you about five practical
0:39.4	tips on how to be worry. So I called my grandmother who's 99 years old. She lives by herself and she has
0:46.7	her own apartment and everyone asks her, how do you have such a great mental attitude and why do you
0:52.3	look so great at 99 years old? And one of the things
0:55.3	she always says is that she just doesn't worry about anything. She's one of the few people that I know
1:01.1	that truly does not worry. And it's funny because I just recently called her and I asked her,
1:06.8	you know, I was like, I know you never worry about anything, but everything going on with the
1:10.5	coronavirus, are you worried? And she said, no, I was like, I know you never worry about anything, but everything going on with the coronavirus, are you worried?
1:12.5	And she said, no, I'm not worried.
1:15.6	She said, I'm bored.
	...

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