Hello, you filthy swole slut. Yeah, it's Swole Slut Saturday. Of course, I'm going to call you

what you are. You are, aren't you? Of course you are. Look in the mirror. Look at you, filthy swall slut. I hope you made some sick fucking gains today. So if you haven't yet, well, now's the time because the Daily Swole gets you fucking yoked and we definitely hydrate you as well in today's episode. If you know, you know, so get ready for an amazing swole slut

Saturday. Before we... yoked and we definitely hydrate you as well in today's episode. If you know, you know,

so get ready for an amazing Swole Slut Saturday. Before we get into it, remember yesterday's

overtime segment is now available inside Swole TV for members. You can join SwolormisX.com links in

the show notes down below. Not only that, Grand Papa Swolio is in town. a little round of applause for grandpapa swolio

so tomorrow is usually our ask papa swoleo live segment so i'm just putting it out here

just putting it out here it's quite possible that tomorrow's episode will be an impromptu

swall fam round table which may actually be an Ask the Swolios with Grandpapa Swolio and Mama Swolio.

So that'll be a live call.

If it goes down as such, I mean, I just think the scheduling is going to be better that way because he's only in town for a day or two more.

So if you're not a member, you're going to miss out on that if we do shift into

a Swole Fam roundtable, which now that I said it, it probably will be that case. So join now,

SwolormusX.com. And all the private live streams are available with all membership. So take your

pick. You can get started for less than five bucks. And remember, if you're not sure, if you've gotten burned by fitness stuff in the past, this is not just a fitness

program. Swinormus X has tons of fitness programs. We have hundreds of yoga classes over 250 at this

point. We have meditation sessions, like a full brain gains archive. We have thousands of recipes in the kitchen

with the elimination diet, walk you through everything when it comes to meal prep and it comes

to customizing your nutrition, not to mention everything else that we have inside master

classes, instructional video library. We have the workout archive for individual workouts.

If you want one-off workouts, seven-minute workouts in the Swollen 7 section, there's just so much over there.

So check it out, swanormousex.com, and join because if we do go private tomorrow for an ask the Swolios, Monday is also our accountability meeting.

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