Get in loser. We're making a podcast this podcast is put on the Spotify podcast platform formerly known as anchor

All right, and you can do it yourself. Yes, you can you can be just like us

Just like the big guys just like us. All right. All you got to do is upload your podcast to Spotify for

Podcasts and then they let you record and edit podcast you can even do it from your phone

Your computer yep, you can do video podcasts

Exactly. There's Q and A does polls so you can interact with your audience and keep the people talking and you know what

But with Spotify the podcast you can even make that go up make that money

Okay, you know that's what it's all about. We know y'all some black capitalists listening to this podcast

Get your money and it's totally free. There's no

Pat no catch they ain't trying to get over on you. This is the easiest money I've made since I was hooking

Make sure you guys get down with Spotify for Podcasts

I listen to the black guy who tips podcast because Rob and Karen are hot if we are mindful in every moment

The other steps on the path become easier to take

You won't be perfect. You will make mistakes

But our mistakes are even more valuable for our growth than getting it all quote unquote right

It's in the areas that are difficult for us to work with that we make a lot of mistakes in that we gain our greatest experiences

We learn deep truths from our most trying experiences

So if we have a tendency to be arrogant conceded to self-righteous or just lazy

We have to embrace these qualities is equally important to walk in the path

In fact the only way the Buddha could possibly have figured out this path was by considering and incorporating the many mistakes

He made along the way and we put all our efforts into being mindful. We'll see a more complete picture

Mindful full mind whatever we are working with or experiencing in this moment alone should fill our minds so that our attention

...