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The KICK-ASS Stepmom Podcast

217: When The Exes Are Friends, Growth As A Stepmom, Why She Made A Stepmom Movie with Kit Rich

The KICK-ASS Stepmom Podcast

Jamie Scrimgeour

Kids & Family, Education, Parenting, Self-improvement

4.9694 Ratings

🗓️ 11 March 2024

⏱️ 49 minutes

🧾️ Download transcript

Summary

This week, Jamie interviews Kit Rich for the second time. Kit Rich is a fitness entrepreneur, writer, and feature film director. As a top fitness coach, she’s trained some of the world’s most recognizable and award-winning actors and musicians. Kit has also built a popular online community where she’s helped thousands learn to love their bodies and achieve their health and fitness goals. Named one of the Top Five Trainers in Los Angeles by SHAPE Magazine, Kit has been featured for her work on TV and in magazines, and her writing has been seen on the stage, in the LA Times, SELF, and more.    They discuss: Life update since Kit was last on the pod Her transition from celebrity fitness trainer to writer Her Movie, A Stepmom's Story Dynamics when entering a family as a new stepmom Navigating jealousy and so much more!     For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide   Attend The Masterclass With The High Conflict Ex www.jamiescrimgeour.com/highconflictmasterclass   For more from Kit: Website: https://www.kitrich.com IG: @onlykitrich   Thanks to Our Sponsors: LMNT - My Go To Electrolyte Drink - www.drinklmnt.com/kickassstepmom to get a free sample pack with purchase   HB Face | hbface.com/jamiescrimgeour and use code HBJAMIE for 20% your order

Transcript

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0:00.0

Are you dealing with a high conflict biomom? HCBM is what they're referred to in the chat rooms,

0:06.4

which by the way, I hate the term high conflict BM. I will talk more about that later. But

0:11.4

here's the deal. When I ask stepmoms who come into my world what the hardest part is and why

0:16.9

they decided to work with me or connect with me, they usually say something about the X.

0:21.5

So she's high conflict or she's controlling. She manipulates my husband. She influences the kids.

0:26.4

So the list goes on, but it usually has to do with the X. And dealing with an X, especially a high

0:30.9

conflict one, can be very costly. It can cost money on lawyers bills. It can cost you time dealing

0:36.6

with the bullshit. It can cost you your mental health. And it can cost money on lawyer's bills. It can cost you time dealing with the bullshit. It can cost

0:38.5

you your mental health. And it can cost precious moments that really should be spent on people and

0:44.2

things who light you up. Life is short. The question I have for you is, are you done with the bullshit?

0:49.4

Are you done with the BS? We used to have a very high comp of co-parenting relationship.

0:55.2

There was an incident whether there was some yelling at the front door over some hockey pants. There were altercations

0:59.3

over the phone, long-winded text messages, email correspondence, a countless dollars spent

1:04.3

on lawyers bills and court dates and vacation requests. It's just a few examples. I remember when

1:10.3

Darren and I first got together,

1:11.3

I walked in on him and the ex arguing in the driveway about extra expenses. It was so uncomfortable.

1:16.8

It was so unnecessary and it was so costly. And if I could go back, there are so many things that I

1:22.2

would do differently. But now we have really been able to transform our higher conflict co-parenting

1:27.4

relationship. And I want to help you get here too. So on March 26th, I am host. But now we have really been able to transform our higher conflict co-parenting relationship,

1:28.0

and I want to help you get here too.

1:30.1

So on March 26, I am hosting a live coaching experience.

1:33.4

It is a masterclass for stepmoms who want to minimize conflict with the high conflict X.

...

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