217: Struggle With Guilt When You Take Time Off? This is For You.
The Heart & Hustle Podcast
The Heart University
4.8 • 1K Ratings
🗓️ 8 February 2022
⏱️ 34 minutes
🧾️ Download transcript
Summary
Today we're chatting about a tender topic that we hope and pray gives you a renewed perspective and PERMISSION to rest.
Before we go on, we want you to answer this question.
Do you ever feel paralyzing guilt anytime you take a break?
Whether it's quitting work early to rest or being with your kids?
Maybe it's taking a week off for vacation and beating yourself up the whole time to the point that you don't even enjoy your vacation because your to-do list is piling up in the back of your mind stressing you out?
If you said "YES that's me" to any of those questions, then this episode is for YOU, my friend. Today we are having an honest girl chat about the guilt we feel when we take breaks from work, why we feel it, and WHAT we can practically do about it.
Show notes: https://theheartuniversity.com/episode-217-struggle-with-taking-time-off
The Heart Conference: www.theheartuniversity.com/conference
Knack Bags: https://knack-bags.pxf.io/QOzK6x
Use code "HEARTKNACK" for a free TSA lock and make sure to add the TSA lock to your cart before checking out to receive your free gift.
Episode 77: The Seven Key Areas of Rest
If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here.
Follow along:
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Calling all entrepreneurs are you ready for a business boost in 2022 tired of feeling alone or struggling to figure out this whole entrepreneur thing by yourself |
| 0:07.2 | Well great because we have your solution we are hosting an in-person business conference in Nashville, Tennessee on April 25th |
| 0:14.8 | through 28th, 2022. |
| 0:16.7 | And this isn't your traditional boring corporate-like conference either. |
| 0:19.4 | I mean, do you even know Evie and I? |
| 0:21.4 | Yes, the Heart Conference is a place for creative business owners and dreamers of all kinds |
| 0:26.2 | to come together, experience community, learn business and marketing strategies that will |
| 0:30.5 | help you grow and scale your business, |
| 0:33.0 | all well having the fricking best time of your life. |
| 0:36.4 | So get ready to be empowered in your business and life |
| 0:39.8 | so you can go out and break down every barrier that is holding you back from achieving your goals. |
| 0:45.0 | All right, and listen to our speaker lineup. |
| 0:48.0 | Legit. |
| 0:49.0 | All right, we have Jordan Lee Dooley, Paige Griffith of the legal page, Zim Flores, Angie Lee as well. and |
| 0:53.3 | Page Griffith of the legal page, Zim Flores, Angie Lee, as well as Lindsay and myself, |
| 0:56.7 | and our keynote speaker, Donald Miller of frickened story brand. |
| 1:01.5 | Like, yes. Yeah. So basically are you like ready to |
| 1:05.2 | explode your business and build community in just three days? Because if so, it's |
| 1:09.1 | time to learn some hardcore marketing and sales strategies that will grow your |
| 1:12.1 | business beyond what you could ever |
| 1:13.9 | imagine. Get paid to do what you love, speak to the heart of your ideal client, nip that feeling of loneliness |
| 1:19.1 | in the bud, connect with a community of like-minded creative entrepreneur besties, |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from The Heart University, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of The Heart University and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.