217: Simple, Powerful Practices to Avoid Disease - with Dr. Thomas Hemingway

Rise Together Podcast

Dave Hollis

Business, Health & Fitness, Careers, Relationships, Society & Culture

4.6 • 11.4K Ratings

🗓️ 10 November 2022

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

Please welcome Dr. Thomas Hemingway to the Rise Together podcast! Thomas is a board-certified physician and a recent author of Preventable!: 5 Powerful Practices to Avoid Disease and Build Unshakeable Health. He's a father of six, a surfer, and a host of a health podcast, Unshakeable Health. You can keep up with Dr. Hemingway by visiting his website or following him on Instagram! -------- Let's stay connected! Head to mrdavehollis.com and sign up for my newsletter today! -------- Dave and his daughter Noah have crafted a delightful children’s picture book, based on their popular video series “Teatime with Noah,” that encourages children to be brave, believe in themselves, and DREAM BIG!! In Here’s to Your Dreams!: A Teatime with Noah Book (available now!), readers will follow along with Daddy and Noah as one of their beloved father-daughter tea parties magically transforms into a fantastical adventure. As Noah pursues her dream of becoming a sea captain, it’s not all smooth sailing: she realizes she doesn't know how to be a captain and doesn't even have a ship! With each challenge and difficulty, Daddy gently guides Noah to ride the waves of life with courage… and to chart her own path. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Ladies and gentlemen, welcome to another episode of the Rise Together podcast.
0:04.6	I am excited to introduce you to a friend Dr. Thomas Hemingway.
0:09.2	He is a board certified physician.
0:11.6	He's a father of six.
0:13.0	That is a lot of kids.
0:14.1	He's a surfer.
0:15.5	He's also a host of a health podcast and a recent author of a book, Preventable, Five
0:21.2	Powerful Practices to Avoid Disease and Build Unshakable Health.
0:25.9	I am on a health journey of my own and I am here for this.
0:29.8	Please here today to share how you can optimize your health, energy and vitality and avoid
0:34.4	the most common and deadly diseases with simple, natural and evidence-based lifestyle changes.
0:41.1	I'm telling you folks, we're going to talk about seven, pretty simple but terribly life-changing
0:46.4	things.
0:47.4	If you were to just do one of the things that we talk about today, I promise you your
0:50.8	life would be changed.
0:51.8	Please welcome Dr. Hemingway to the show.
0:57.2	Welcome to Rise Together.
0:58.6	My name is Dave Hollis.
0:59.6	On the host of this show, where we're going to hopefully have you feeling a little more
1:04.4	normal in this, the human experience.
1:08.4	Maybe see yourself even in some of the stories that are told or have your appreciation of
1:14.0	what it means to be human-expanded by someone who's come on as a guest who's had a different
	...

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