#217 Joey Smith l 930 POUND SQUAT, Team Nebobarbell, Women In Lifting

Dave Tate's Table Talk

Dave Tate

Fitness, Health & Fitness

4.9 • 587 Ratings

🗓️ 23 August 2023

⏱️ 227 minutes

🔗️ Recording | iTunes | RSS

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Summary

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Coming Events:

SWIS 2023 - https://www.elitefts.com/elitefts-2023-swis-symposium.html

Joey Smith is the Owner and a Coach at Team Nebobarbell in Nebo, North Carolina. He's been a sponsored athlete for elitefts for 16 years and competing as a powerlifter for 29 years. Joey graduated from Gardner Webb University with a BS in Science and Business. He's a World and National certified judge for SPF, IPA, and 365 Strong.

His best lifts in geared competition are a 930 squat, 843 bench, and 650 deadlift. His best competition lifts raw are a 750 squat, 530 bench, and 620 deadlift.

Some of his proud accolades are:

4 weight classes with 700+ benchpress

2 weight classes with 800+ benchpress

2 weight classes with 900+ squat

4 weight classes with 600+ deadlift

7 elite totals raw and multiply combined

Record Holder for biggest multiply bench press in NC History with 805

Ranked top 5, 10, 20 lifter for almost two decades

Joey's IG: https://www.instagram.com/nebobarbell/

ABOUT THE HOST

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

Dave's IG: https://www.instagram.com/underthebar/?hl=en

Transcript

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0:00.0	This episode is brought you by EliteFTS.com, founded in 1998 with the primary aim to live, learn, and pass on.
0:07.6	Please help EliteFTS support this mission by smashing the like button, leaving a comment,
0:12.3	sharing with a friend, and thinking of us for your training needs.
0:15.4	If you can put it in a gym bag or load weights on it, Elite FTS has it.
0:19.6	What's going on? I'm Dave Tate. We are broadcasting from the middle of the Elite FTS wait room,
0:24.1	where the underground still thrives and you're part of the crew. It's time to sit down,
0:28.2	keep it real, and cut the bullshit. Welcome to Table Talk.
0:35.7	What's going on, guys? We're back with another episode of Table Talk. Today, my guest is Joey Smith. Before getting into introducing him, I want to remind you guys that the Swiss super early bird deadline is today. So click the link in the description to sign up for Swiss and save $290, I believe is what the saving is now. The symposium is in October, and it's one of the
0:59.0	biggest events of the year as far as networking, strength training, and medical profession.
1:06.0	Basically, what Swiss is to make it very, very condensed, is we're taking people, Canacken started Swiss to take people from multiple facets that all are around the strength industry, from medical professionals to power lifters to bodybuilders, to physical therapists, put them all in one clinic and then let them do their, let them do their stuff to be able to help
1:31.3	everybody get better across the board and learn from each other. So that is the Swiss
1:35.1	Symposium. Again, the link is in the description. $290 off signed today or sign up today.
1:41.6	Okay, getting to Joey here. And Joey's been with Team Elite FTS since 2005.
1:47.6	No, started competing in 2005,
1:50.2	and been with Elite FTS since 2007
1:52.5	and has seen the growth,
1:58.1	the changes in the company throughout the years,
2:00.1	changes in other lifters throughout the
2:01.7	years, you found it and owned Nibo Barbell. When you came on, you didn't have Nibo
2:06.9	barbell. So it went from just, you know, regular lifter to a coach lifter with hundreds of athletes
2:15.5	that you've probably worked with, which we'll talk about.
2:18.1	So there's a lot of shit to talk about throughout all this
	...

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