#217 - Brooke Ence - CrossFit Legend

Black Rifle Coffee Podcast

Black Rifle Coffee Podcast Network

Society & Culture, Comedy

4.8 • 3.3K Ratings

🗓️ 25 July 2022

⏱️ 102 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hosts Kevin Reeves and Baker Leavitt welcome CrossFit legend Brooke Ence to The Black Rifle Coffee Podcast. Brooke is currently trying to get into The Tactical Games. She details her long career, dealing with injuries, the high point of CrossFit, and much more in this episode.

Transcript

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0:00.0	That's your attention now, don't I?
0:02.6	This is the Black Rifle Coffee Podcast.
0:10.6	All right.
0:14.1	Brickends.
0:14.9	Yep.
0:15.8	How do you take your coffee?
0:17.2	Black.
0:18.4	Cold or hot?
0:19.7	Preferably.
0:21.6	I like hot in the morning. Okay.
0:22.6	And iced coffee.
0:23.6	Plus, it's, you know, St. George right now is 105.
0:27.6	So I'll have one cup of black coffee in the morning if I'm up early enough.
0:33.6	But if I'm past that point of, I guess, starting to get hot outside, the house is starting to get heated, I want it on ice. Okay. One cup of coffee a day. That's it? One or two. Okay. I used to drink a lot more. Like movie things? Yeah. Well, before. So, I mean, I love coffee. I've never drank it for caffeine. Like, people are like, oh, I need a coffee.
0:55.7	I just really enjoy the, well, good coffee.
0:58.4	I love the taste.
0:59.4	I love the whole activity around it.
1:01.6	I think that it's very relaxing or it can feel like you take a pause in your day,
1:07.7	even like in time when you just stop and go get a coffee.
1:11.7	Relax.
1:13.1	You can kind of like check everything at the door.
1:14.4	Like for some people, that's the gym.
	...

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