#217 - Bile & Gallbladder Stones, Longevity, Asthma, Steroids, Berberine, Hyperglycemia, Glucose Tolerance, And More!

The Intermittent Fasting Podcast

Melanie Avalon

Health & Fitness

4.3 • 2.7K Ratings

🗓️ 14 June 2021

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Visit IFpodcast.com/episode217 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 1:05 - FEALS: Go To feals.com/ifpodcast To Become A Member And Get 50% Off Your First Order, With Free Shipping! 3:45 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquiz Join Melanie's Facebook Group Clean Beauty And Safe Skincare With Melanie Avalon At Facebook.com/groups/cleanbeautymelanieavalon To Discuss And Learn About All The Things Clean Beauty, Beautycounter, And Safe Skincare! 13:15 - Listener Feedback: Mario - Gallstones Follow Up 28:05 - GREEN CHEF: Go To greenchef.com/90ifpodcast And Use Code 90IFPODCAST To Get $90 Off Including Free Shipping! 30:00 - Listener Q&A: Christine - Inhalers/Puffers' 36:15 - Listener Q&A: Jen - Everything Is Terrible: Berberine Rebound Hyperglycemia/Glucose Tolerance, Microbiome Changes? 58:40 - BIOPTIMIZERS: Go To magbreakthrough.com/ifpodcast And Use The Coupon Code IFPODCAST10 To Save 10% Off Any Order! Go To Melanieavalon.com/nutrisenseCGM And Use Coupon Code MelanieAvalon For 15% Off Select Packages

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to episode 217 of the Entomance and Fasting Podcast.
0:10.0	If you want to burn fat, gain energy, and enhance your health by changing your win-you-eat,
0:16.0	not with what you eat with no calorie counting, then this show is for you.
0:21.0	I'm Melanie Avalon, author of What When Wine.
0:25.0	Lose Weight and feel great with paleo-style meals, intermittent fasting, and wine.
0:31.0	And I'm here with my co-host, Jen Stevens, author of Delay Don't Deny,
0:36.0	living an intermittent fasting lifestyle.
0:39.0	For more on us, check out ifpodcast.com, MelanieAvalon.com, and Jen Stevens.com.
0:47.0	Please remember, the thoughts and opinions on this podcast do not constitute medical advice or treatment.
0:54.0	So, pour yourself a cup of black coffee, a mug of tea, or even a glass of wine.
1:01.0	If it's that time, and get ready for the intermittent fasting podcast.
1:07.0	Friends, I'm about to tell you how you can get 50% off a product that has truly changed my life.
1:13.0	Do you experience stress, or anxiety, or chronic pain?
1:17.0	Do you have trouble sleeping at least once a week?
1:19.0	If you do, trust me, you are not alone, I personally have explored so many avenues for how to have a healthy relationship with stress,
1:27.0	and finding the world of CBD oil has been absolutely incredible for that.
1:31.0	After doing more and more research, I realized just how incredible the health benefits of CBD are.
1:37.0	CBD regulates your cannabinoid system, kind of like an adaptogen, making you feel better naturally.
1:42.0	It's not addictive, it's not a crutch.
1:44.0	Basically, it's just helping your body function better when it comes to stress, anxiety, pain, and sleeplessness.
1:50.0	I take it daily for my mood, and the effects are profound.
1:53.0	In fact, I even got robbed last year, and I went from crying with stress and anxiety to taking some feels and laughing.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Melanie Avalon, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Melanie Avalon and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.