2167: 7 Factors for Flawless Skin (TWT)

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.8 • 1.8K Ratings

🗓️ 11 January 2022

⏱️ 21 minutes

🔗️ Recording | iTunes | RSS

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Summary

I use to believe that how we age was mainly due to our genetics and outside factors largely outside of our control…

But then after running a large-scale functional medicine practice and working with many families I saw how some individuals look decades younger than other adult siblings…

What I begin to realize was while there certainly is a genetic factor as to what we will look like when we age how quickly we age and how youthful we look has far more to do with our toxicities and deficiencies…

That's why on today's #CabralConcept 2167 I would like to share with you the seven factors for flawless skin and how anyone can easily adapt these to their life – enjoy the show and let me know what you thought in the comments!

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Transcript

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0:00.0	Welcome to the Cabral Concept, where board certified naturopath and integrative health practitioner
0:08.3	Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness
0:13.7	and given no hope for recovery.
0:15.6	He was only after studying and traveling all over the world if he discovered how to combine
0:19.9	ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional medicine
0:24.9	to fully rebalance the body and re-energize it with life.
0:28.5	It's time to discover how to get well, lose weight, and finally feel alive again.
0:33.4	And now here's your host Dr. Stephen Cabral.
0:42.7	Welcome back everyone.
0:43.7	Thank you so much for joining me here today on our Total Wellness Tuesday edition of
0:48.6	the Cabral Concept, where we are going to be going over these seven factors for flawless
0:54.7	skin.
0:55.7	So one of the things that I've learned over the years in my practice of integrative health
1:00.2	and naturopathie is the understanding that really healthy skin, like truly healthy glowing
1:06.3	skin, is always an inside-out operation.
1:11.4	That means that when you are focused on improving your skin for that glow or that vibrancy
1:19.8	or for overall longevity, most of the work should be done internally.
1:25.6	I have no problem at all with coming up with a great external skin care process and
1:31.3	program.
1:32.3	And I do believe in that.
1:33.3	I'll be talking much more about that over this coming year.
1:36.4	I think there are certain things that you should be using on your skin and certain things
	...

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