Creeps and Crimes is sponsored by Better Help.

Hey Morgan. Thank you.

Hey, Taylor. Thank you.

This month, we are the CEOs of gratitude.

But if there's one person that we don't show enough gratitude in this world, it's ourselves.

So a quick thank you to me from me.

Thank you to me from me.

Sometimes when life is completely out of control and super stressful, like it has been for

me and Morgan in this last year, as you guys know, it's really hard to slow yourself down enough

in the midst of it all and think about like, hey, how much work is my mind, body, and spirit

putting in to keep me afloat right now. And if you struggle like us to show yourself gratitude and grace and leniency, then therapy

can help.

What my time in therapy taught me were valuable coping skills and ways to set boundaries with

not only other people, but myself.

It made me feel empowered and as if someone had just handed me this magic toolbox

of things that would help me understand my brain. If you're thinking of starting therapy,

then give better help a try. It's entirely online. It's designed to be convenient. It's flexible

and suited to your schedule. Just fill out a brief questionnaire to get matched with a licensed

therapist and switch therapist at any time for no additional charge. So let the gratitude flow with

better help. Visit betterhelp.com slash creeps crimes today to get 10% off your first month. That's

better help help.com slash creeps crimes. Give therapy a try with

better help. You, yo, yo, and welcome back to creeps and crimes. Podcast. I'm Taylor. I'm Morgan.

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