216 // How to Embrace This Life-Changing Mindset
The Mindful Kind
Rachael Kable
4.6 • 636 Ratings
🗓️ 20 February 2020
⏱️ 9 minutes
🧾️ Download transcript
Summary
Hello and welcome to episode 216 of The Mindful Kind podcast.
In this episode, I've shared my thoughts on a mindset I heard while listening to The School of Greatness podcast (episode 839).
The mindset is: "There is no competition and I want everyone in my life to succeed."
You'll learn why I think this concept is so great (including how it can strip away comparison and how it can push you out of your comfort zone in a good way).
You'll also hear two ways I'll be embracing this mindset, including:
1: Sending thoughts of success out to other people in the world
2: Actively showing my loved ones that I support them.
Don't forget to subscribe to The Mindful Kind podcast and write a review.
For more, be sure to follow me on Instagram and Facebook (@rachaelkable)
Thank you so much for listening and I hope you have a wonderful week, Mindful Kind.
Transcript
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| 0:00.0 | Hello and welcome to the Mindful Kind podcast. |
| 0:06.0 | I'm your host, Rachel Cable, author of the Mindfulkind book, Mindfulness Teacher and Blogger at RachelCable.com. |
| 0:14.0 | Each week this podcast will bring meaningful tips, tools and strategies so you can manage stress and live more mindfully in the modern world. |
| 0:24.5 | Hello and welcome to episode 216 of The Mindful Kind podcast. |
| 0:30.0 | Okay, so a few days ago, I was listening to this great podcast called The School of Greatness. |
| 0:35.9 | It was episode number 839 and the host, Lewis Howes, |
| 0:40.7 | was interviewing Kyle Sees, who is an American author, comedian and speaker. I've been making it a |
| 0:47.5 | habit to listen to more podcast episodes lately from all different podcast hosts on different |
| 0:53.0 | topics and I'm excited to see what I can learn in |
| 0:56.7 | 2020. But anyway, I was listening to this podcast episode and I was taking heaps of notes and |
| 1:03.1 | one sentence in particular just gave me goosebumps because it resonated with me so much. |
| 1:08.7 | I'm really excited to share this particular sentence with you and talk about it |
| 1:13.4 | a little more on this episode. So the sentence was, there is no competition and I want everyone in my |
| 1:20.6 | life to succeed. Let me just say that again. There is no competition and I want everyone in my life to succeed. I just thought, wow, |
| 1:30.9 | what an awesome mindset to have. And I thought if I can embrace this mindset more this year, |
| 1:37.0 | I think I'll be really happy with how I'm showing up in this world. I think I would probably |
| 1:42.0 | become a better friend and partner. I'd feel more inspired to do |
| 1:46.3 | more great things with my work and I'd be really proud of myself for being more of a supportive, |
| 1:52.5 | positive and uplifting person. I really feel excited because if you've been listening to the |
| 1:58.8 | mindful kind for a while, you'll already know how |
| 2:01.6 | much I love to learn and grow in new ways and discovering things like this really lights me up. |
| 2:07.4 | I'm so glad I get to share all this with you as it's unfolding. So I'd love to invite you along on |
... |
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