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Myleik Teele's Podcast

216: Consistency Without the Pressure: Find Your Rhythm

Myleik Teele's Podcast

Myleik Teele

Business, Self-improvement, Education, Society & Culture, Careers

4.82.2K Ratings

🗓️ 21 January 2025

⏱️ 24 minutes

🧾️ Download transcript

Summary

In this episode, I’m challenging the myth that consistency means doing something every single day. Instead, I’m offering a more sustainable and flexible approach to showing up that fits your life, energy, and capacity. We’ll explore how to break free from all-or-nothing thinking, embrace your unique rhythm, and find ways to be consistent without the pressure of perfection. If you’re ready to redefine consistency and discover a gentler way to get things done, this episode is for you. Resources Mentioned Promise Yourself by Christian D. Larson (poem inspiration) Magic Hour Workshop My Coaching Programs Connect With Me Website: myleik.com Instagram: @myleik Community: Myleik & Mommas Newsletter: Sign up here Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Before we dive into today's episode, I want to share something special I've been working on.

0:06.8

If you are someone who's tired of feeling like there's never enough time for the things you care about,

0:12.4

my magic hour workshop is for you.

0:15.0

It is a live two-hour session where I'll help you uncover hidden pockets of time,

0:22.4

clean up your schedule, and build an hour a day to focus on what truly lights you up. This isn't about productivity. It is about

0:28.6

reclaiming your time and creating a life that feels aligned and exciting. Spots are limited.

0:34.4

So head over to myleek.com to sign up. It's on the about page.

0:38.6

Let's make this your year of transformation.

0:43.1

It's the most wonderful time.

0:47.0

Are you a smart booker or a silly booker?

0:50.1

Smart bookers get access to a three airport lounge by booking a five-star holiday with On the Beach.

0:56.4

Silly bookers?

0:57.5

Well, enjoy those cues at the bar.

0:59.8

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1:04.1

Conditions apply.

1:05.3

Seven night minimum stay, outbound only from selected airports for up to six people at all protected.

1:11.5

This episode is brought to you by Curry's Business.

1:15.8

Whether you run a bustling cafe,

1:17.5

a busy office or an inspiring classroom,

1:19.9

Curry's business has the tech for your 2025 business plans.

1:23.8

Upgrade with their January epic deals

1:25.6

with up to 40% of hundreds of products.

...

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